Nutrition Facts for Herbes de provence simple spice mix from vegetarian times

Herbes De Provence Simple Spice Mix from Vegetarian Times

Image of Herbes De Provence Simple Spice Mix from Vegetarian Times
Nutriscore Rating: 91/100

Elevate your culinary creations with this aromatic Herbes de Provence Simple Spice Mix from Vegetarian Times. This easy, five-minute recipe brings together a fragrant blend of dried thyme, rosemary, oregano, savory, marjoram, and basil, with the option of adding a touch of dried lavender for an authentic ProvenΓ§al twist. Perfectly balanced and versatile, this homemade seasoning blend is ideal for enhancing the flavors of roasted vegetables, hearty stews, or even baked tofu. Stored in an airtight container, it stays fresh for up to six months, making it a pantry staple for any home cook. Discover the simplicity of creating your own French-inspired herb mix and transform everyday meals into a celebration of Mediterranean flavors!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 tablespoons Dried thyme
  • 2 tablespoons Dried rosemary
  • 1 tablespoon Dried oregano
  • 1 tablespoon Dried savory
  • 1 tablespoon Dried marjoram
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried lavender flowers (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Measure out all dried herbs using a tablespoon or teaspoon for exact quantities.

2

In a small mixing bowl, combine the dried thyme, rosemary, oregano, savory, marjoram, basil, and lavender flowers (if using).

3

Mix the ingredients thoroughly to ensure an even distribution of all flavors.

4

Transfer the spice mix into an airtight container or spice jar for storage. Label and date the container.

5

Store the Herbes de Provence mix in a cool, dry place for up to 6 months for optimal freshness.

6

Use 1-2 teaspoons of the blend to season dishes such as roasted potatoes, vegetable stews, or baked tofu.

⚑
Cooking Tip: Take your time with each step for the best results!
39
cal
1.0g
protein
10.1g
carbs
1.4g
fat

Nutrition Facts

1 serving (13.3g)
Calories
39
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 5.8 g 21%
Total Sugars 0.2 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 5.0 mg 28%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.9%%
7.0%%
22.1%%
Fat: 12 cal (22.1%%)
Protein: 4 cal (7.0%%)
Carbs: 40 cal (70.9%%)