Healthy Strawberry Banana Sherbet
Cool off with this luscious and guilt-free Healthy Strawberry Banana Sherbet, a vibrant blend of frozen strawberries, ripe bananas, and creamy Greek yogurt. Whipped up in just 10 minutes with no added sugar unless desired, this naturally sweet, protein-packed dessert is as nutritious as it is delicious. Customize the sweetness with a drizzle of honey or maple syrup, and enjoy it immediately for a soft-serve texture or freeze it for a firmer, scoopable consistency. Perfect for kids and adults alike, this refreshing treat is a delightful way to satisfy your sweet tooth while sticking to a healthy lifestyle. Serve in bowls or cones, and elevate it with a garnish of fresh fruit or mint for a stunning presentation!
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Recipe Information
Ingredients
- 2 cups Frozen strawberries
- 2 medium Frozen banana
- 1 cup Greek yogurt (plain or vanilla)
- 2 tablespoons Honey or maple syrup (optional)
Instructions
In a high-speed blender or food processor, combine the frozen strawberries and frozen banana chunks.
Add the Greek yogurt to the blender. If you prefer a sweeter sherbet, add honey or maple syrup at this stage.
Blend the mixture on high until smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
Once the mixture reaches a smooth sherbet consistency, transfer it to a freezer-safe container.
Freeze the sherbet for 1-2 hours if you prefer a firmer texture, or serve immediately for a soft-serve style dessert.
Scoop into bowls or cones, garnish with fresh fruit or mint leaves if desired, and enjoy your healthy treat!
Nutrition Facts
Calories |
603 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 90 mg | 4% | |
| Total Carbohydrate | 125.6 g | 46% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 84.9 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1550 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
