Healthy French Toast Sweetie Scramble
Start your day with a delicious and nourishing twist on a breakfast favorite — the Healthy French Toast Sweetie Scramble! This creative recipe combines golden, whole-grain French toast infused with warm cinnamon, honey, and vanilla, paired perfectly with fluffy scrambled eggs for a balanced burst of sweet and savory flavors. Fresh strawberries and banana slices add natural sweetness and vibrant color, while a dollop of creamy Greek yogurt brings a touch of indulgence. Cooked in a hint of coconut oil for a wholesome touch, this protein-packed breakfast comes together in just 20 minutes, making it ideal for busy mornings or a leisurely brunch. Perfect for health-conscious foodies, this dish is a satisfying way to fuel your day while enjoying something truly delightful!
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Recipe Information
Ingredients
- 2 slices Whole grain bread
- 2 Large eggs
- 3 tablespoons Unsweetened almond milk
- 1 teaspoon Honey
- 0.5 teaspoon Ground cinnamon
- 0.5 teaspoon Vanilla extract
- 2 teaspoons Coconut oil
- 0.5 cup Fresh strawberries (sliced)
- 1 small Banana (sliced)
- 2 tablespoons Greek yogurt (optional, for topping)
Instructions
In a medium mixing bowl, whisk together 1 egg, almond milk, honey, ground cinnamon, and vanilla extract until well combined to form the French toast batter.
Heat 1 teaspoon of coconut oil in a non-stick skillet over medium heat.
Dip each slice of whole grain bread into the batter, ensuring both sides are coated, and place them into the preheated skillet.
Cook each slice of bread for 2-3 minutes on each side, or until golden brown. Remove from the skillet and set aside on a plate.
In the same skillet, add the remaining teaspoon of coconut oil and crack the second egg into the pan. Gently scramble the egg with a spatula over medium heat, cooking until just set. This will balance the dish with some savory protein.
Arrange the cooked French toast slices on the plate, and top with the scrambled egg.
Garnish with sliced strawberries and banana on top of or alongside the toast.
Optionally, dollop Greek yogurt on top for a creamy finish and drizzle additional honey for extra sweetness if desired.
Serve immediately and enjoy your Healthy French Toast Sweetie Scramble!
Nutrition Facts
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.6 g | 53% | |
| Saturated Fat | 26.8 g | 134% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 373 mg | 124% | |
| Sodium | 414 mg | 18% | |
| Total Carbohydrate | 66.0 g | 24% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 26.6 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 251 mg | 19% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 812 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
