Health Grain Bread Bread Machine
Elevate your homemade bread game with this Health Grain Bread recipe, perfectly designed for your bread machine! Packed with nutrient-rich ingredients like hearty whole wheat flour, rolled oats, and a trio of super seeds—flaxseeds, chia seeds, and sunflower seeds—this bread offers a wholesome, flavorful way to start your day or accompany your meals. The touch of honey and olive oil adds natural sweetness and moisture, while the instant yeast ensures a soft, fluffy texture every time. With minimal prep time and the convenience of a bread machine, this recipe delivers a rustic, bakery-quality loaf in just a few steps. Ideal for sandwiches, toast, or enjoying fresh with butter, this nutritious bread is as versatile as it is delicious. Keywords: whole grain bread, bread machine recipe, healthy bread, easy homemade bread.
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Recipe Information
Ingredients
- 1.25 cups Warm water
- 2 tablespoons Honey
- 2 tablespoons Olive oil
- 1.25 teaspoons Salt
- 1 cup Whole wheat flour
- 2 cups Bread flour
- 0.5 cup Rolled oats
- 0.25 cup Sunflower seeds
- 2 tablespoons Flaxseeds
- 2 tablespoons Chia seeds
- 2.25 teaspoons Instant yeast
Instructions
Add the warm water, honey, and olive oil into the bread machine pan.
Sprinkle the salt over the liquid mixture.
Add the whole wheat flour, bread flour, and rolled oats on top of the liquids, ensuring they cover the water completely.
Sprinkle the sunflower seeds, flaxseeds, and chia seeds evenly over the flour layer.
Make a small indent in the center of the dry ingredients (but do not reach the liquid base) and add the instant yeast.
Place the bread machine pan securely into the machine and close the lid.
Select the Whole Wheat cycle (or equivalent). If your machine requires a loaf size and crust preference, choose a 1.5-pound loaf size and your preferred crust (light, medium, or dark).
Start the bread machine and allow it to complete the cycle (mixing, kneading, rising, and baking). This typically takes about 3 hours and 50 minutes depending on your machine.
Once the cycle is complete, carefully remove the bread pan from the machine and let the bread cool in the pan for 5-10 minutes.
Gently remove the bread from the pan and place it on a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
285 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 11% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 308 mg | 13% | |
| Total Carbohydrate | 45.7 g | 17% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 4.6 g | ||
| Protein | 8.1 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 175 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
