Bird Seed Bread Abm
Packed with nutrient-rich seeds and wholesome grains, Bird Seed Bread ABM is a hearty and healthy bread machine recipe that's perfect for any time of day. This recipe combines bread flour and whole wheat flour for a balanced texture, enriched with a medley of sunflower seeds, sesame seeds, flaxseeds, and chia seeds for a nutty flavor and nutritional boost. Sweetened with a touch of honey and brought together with olive oil, this bread is a satisfying choice for a nourishing breakfast or a unique sandwich base. Easy to prepare in your bread machine, it boasts minimal prep time while delivering bakery-style results with a golden crust and soft, flavorful interior. Serve it freshly baked, toasted with your favorite spread, or as an artisanal addition to your dinner table.
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Recipe Information
Ingredients
- 1 cup warm water
- 0.25 cup milk
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2.5 cups bread flour
- 0.5 cup whole wheat flour
- 2 tablespoons sunflower seeds
- 2 tablespoons sesame seeds
- 2 tablespoons flaxseeds
- 1 tablespoon chia seeds
- 1 teaspoon salt
- 1.5 teaspoons instant yeast
Instructions
Add the warm water, milk, olive oil, and honey to the bread machine pan.
Layer the bread flour and whole wheat flour over the liquids, ensuring they completely cover the wet ingredients.
Sprinkle the sunflower seeds, sesame seeds, flaxseeds, and chia seeds evenly over the surface of the flour.
Add the salt and ensure it does not come into contact with the yeast at this stage.
Make a small well in the center of the flour and pour in the instant yeast.
Place the pan into the bread machine and select the cycle for basic or whole wheat bread (depending on your machine's settings). Use the medium crust option if adjustable.
Start the bread machine and let it complete the cycle, including mixing, kneading, rising, and baking.
Once the machine signals the bread is done, carefully remove the pan and let it cool for 10-15 minutes before gently removing the bread.
Allow the bread to cool completely on a wire rack before slicing.
Nutrition Facts
Calories |
783 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 11.0 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 2393 mg | 104% | |
| Total Carbohydrate | 91.7 g | 33% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 38.3 g | ||
| Protein | 17.4 g | 35% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 178 mg | 14% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 607 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
