Nutrition Facts for Hawaiian coleslaw

Hawaiian Coleslaw

Image of Hawaiian Coleslaw
Nutriscore Rating: 71/100

Bring a tropical twist to your next meal with this vibrant and flavorful Hawaiian Coleslaw! Packed with the crunch of green and red cabbage, the sweetness of crushed pineapple, and the tangy zip of a creamy honey-laced dressing, this dish is a refreshing spin on a classic coleslaw. The hint of apple cider vinegar perfectly balances the richness of mayonnaise and Greek yogurt, while finely chopped red onion adds just the right touch of savory contrast. Ready in just 20 minutes, this no-cook recipe is perfect for summer barbecues, island-inspired dinners, or as a crisp, fruity side dish for grilled meats. Garnish with green onions for an extra pop of flavor and serve chilled for a taste of paradise in every bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups green cabbage
  • 2 cups red cabbage
  • 2 medium, shredded carrots
  • 1 cup (drained) crushed pineapple
  • 0.5 cup, finely chopped red onion
  • 0.5 cup mayonnaise
  • 0.25 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 stalks, thinly sliced (optional garnish) green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Use a sharp knife or a food processor to thinly slice the green cabbage and red cabbage. Place both in a large mixing bowl.

2

Peel and shred the carrots using a box grater or a food processor with a shredder attachment. Add the shredded carrots to the bowl of cabbage.

3

Add the drained crushed pineapple and finely chopped red onion to the bowl with the cabbage and carrots. Toss to combine.

4

In a separate small bowl, whisk together the mayonnaise, plain Greek yogurt, honey, apple cider vinegar, salt, and black pepper until smooth and creamy.

5

Pour the dressing over the cabbage mixture and toss thoroughly to ensure all ingredients are evenly coated.

6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

7

Before serving, taste the coleslaw and adjust the seasoning if needed. If desired, garnish with thinly sliced green onions for an extra touch of freshness.

8

Serve chilled as a side dish with grilled meats, sandwiches, or your favorite summer meals.

Cooking Tip: Take your time with each step for the best results!
1391
cal
15.0g
protein
148.7g
carbs
88.6g
fat

Nutrition Facts

1 serving (1123.1g)
Calories
1391
% Daily Value*
Total Fat 88.6 g 114%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.2 g
Cholesterol 124 mg 41%
Sodium 1667 mg 72%
Total Carbohydrate 148.7 g 54%
Dietary Fiber 18.8 g 67%
Total Sugars 94.3 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 352 mg 27%
Iron 4.4 mg 24%
Potassium 1822 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
4.1%%
54.9%%
Fat: 797 cal (54.9%%)
Protein: 60 cal (4.1%%)
Carbs: 594 cal (41.0%%)