Nutrition Facts for Purple apple cole slaw

Purple Apple Cole Slaw

Image of Purple Apple Cole Slaw
Nutriscore Rating: 71/100

Crisp, colorful, and bursting with flavor, Purple Apple Cole Slaw is the ultimate upgrade to your classic slaw recipe. This vibrant side dish features fresh purple cabbage, crunchy matchstick apples, and shredded carrots, all tossed in a creamy, tangy dressing made with mayonnaise, Greek yogurt, apple cider vinegar, and a touch of honey. The thinly sliced green onions add a subtle kick, while the skins of the apples provide extra texture and a pop of natural sweetness. Ready in just 20 minutes, this slaw is not only easy to make but also a versatile addition to your tableβ€”serve it chilled as a refreshing side, or use it to brighten up pulled pork sandwiches, tacos, or grilled dishes. Perfect for potlucks, barbecues, or weeknight dinners, this healthy and flavorful coleslaw is sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups purple cabbage
  • 2 medium apple (crisp variety like Granny Smith or Honeycrisp)
  • 1 large carrot
  • 2 stalks green onion
  • 0.5 cup mayonnaise
  • 0.25 cup plain Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Remove the tough outer leaves of the purple cabbage and slice it thinly using a sharp knife or mandoline. Measure out 4 cups and place it in a large mixing bowl.

2

Quarter the apples, remove the cores, and slice them into thin matchstick-sized pieces. Leave the skins on for extra color and texture. Add the apples to the bowl with the cabbage.

3

Peel the carrot and shred it using a box grater or food processor. Add the shredded carrot to the mixing bowl.

4

Thinly slice the green onions and add them to the bowl as well.

5

In a smaller mixing bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and well-combined.

6

Pour the dressing over the cabbage mixture and toss everything together until fully coated.

7

Taste and adjust seasoning if necessary, adding more salt or pepper to your liking.

8

Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

9

Serve chilled as a side dish or use as a topping for pulled pork sandwiches or tacos. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1320
cal
12.3g
protein
128.0g
carbs
89.3g
fat

Nutrition Facts

1 serving (1098.6g)
Calories
1320
% Daily Value*
Total Fat 89.3 g 114%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1708 mg 74%
Total Carbohydrate 128.0 g 47%
Dietary Fiber 20.7 g 74%
Total Sugars 78.7 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 301 mg 23%
Iron 3.0 mg 17%
Potassium 1670 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
3.6%%
58.9%%
Fat: 803 cal (58.9%%)
Protein: 49 cal (3.6%%)
Carbs: 512 cal (37.5%%)