Nutrition Facts for Hamburger tater tots casserole

Hamburger Tater Tots Casserole

Image of Hamburger Tater Tots Casserole
Nutriscore Rating: 62/100

Get ready to savor the ultimate comfort food with this Hamburger Tater Tots Casserole—a hearty, family-friendly dinner that combines layers of bold flavors and crispy textures. Featuring seasoned ground beef sautéed with onions and garlic, a creamy blend of mushroom soup and sour cream, melty cheddar cheese, and a golden crust of crunchy tater tots, this easy-to-make casserole is the definition of weeknight perfection. Ready in under an hour with just 15 minutes of prep, it’s ideal for busy schedules or potluck gatherings. Topped with optional green onions for a fresh pop of color, this casserole is sure to become a household favorite. Packed with flavor and simple ingredients, this satisfying dish is the ultimate crowd-pleaser! Keywords: hamburger casserole, tater tots, ground beef recipe, comfort food, easy dinner idea.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can cream of mushroom soup
  • 1 cup sour cream
  • 2 cups cheddar cheese, shredded
  • 1 bag frozen tater tots
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons green onions, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a spoon as it cooks. Drain any excess grease.

3

Add the diced onion and minced garlic to the skillet with the beef and cook for 2-3 minutes, or until the onion is softened and fragrant.

4

Stir in the cream of mushroom soup, sour cream, salt, black pepper, and paprika. Mix until well combined and heat through for 1-2 minutes.

5

Spread the beef mixture evenly into a 9x13-inch baking dish.

6

Sprinkle 1 cup of shredded cheddar cheese over the beef mixture.

7

Arrange the frozen tater tots in a single layer over the cheese.

8

Bake in the preheated oven for 30 minutes, or until the tater tots are golden brown and crispy.

9

Remove the casserole from the oven and sprinkle the remaining cheddar cheese on top. Return to the oven and bake for an additional 5 minutes, or until the cheese is melted.

10

Garnish with chopped green onions, if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
4300
cal
167.5g
protein
291.4g
carbs
293.1g
fat

Nutrition Facts

1 serving (2246.1g)
Calories
4300
% Daily Value*
Total Fat 293.1 g 376%
Saturated Fat 127.7 g 638%
Polyunsaturated Fat 34.5 g
Cholesterol 688 mg 229%
Sodium 9465 mg 412%
Total Carbohydrate 291.4 g 106%
Dietary Fiber 25.5 g 91%
Total Sugars 30.9 g
Protein 167.5 g 335%
Vitamin D 3.3 mcg 17%
Calcium 2334 mg 180%
Iron 14.7 mg 82%
Potassium 4262 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
15.0%%
59.0%%
Fat: 2637 cal (59.0%%)
Protein: 670 cal (15.0%%)
Carbs: 1165 cal (26.1%%)