Nutrition Facts for Cheesy tater tots casserole

Cheesy Tater Tots Casserole

Image of Cheesy Tater Tots Casserole
Nutriscore Rating: 63/100

Get ready to indulge in ultimate comfort food with this Cheesy Tater Tots Casserole! This crowd-pleasing recipe combines crispy golden tater tots, savory ground beef, and a creamy, cheesy base for a dish that’s as satisfying as it is simple to make. With layers of melted cheddar, hints of garlic, and the rich texture of cream of mushroom soup, every bite is packed with flavor. Perfect for busy weeknights or a hearty family dinner, this casserole comes together in just 15 minutes of prep time and bakes to bubbly perfection in under an hour. Garnish with paprika and green onions for a pop of color and extra zest, and watch it become a household favorite. Keywords: Cheesy Tater Tots Casserole, easy casserole recipe, comfort food, weeknight dinner, cheesy tater tot bake.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 32 ounces frozen tater tots
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 10.5 ounces cream of mushroom soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika (optional, for garnish)
  • 2 tablespoons green onions, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish with non-stick cooking spray or butter.

2

In a large skillet, cook the ground beef over medium heat until browned, about 6-8 minutes. Drain any excess grease.

3

Add the diced onion and minced garlic to the skillet with the browned beef. Cook for another 3-4 minutes until the onions are softened and fragrant.

4

Stir in the cream of mushroom soup, sour cream, milk, salt, and black pepper. Mix well until the ingredients are combined and simmer gently for 2-3 minutes.

5

Spread the beef mixture evenly into the greased baking dish.

6

Layer half of the shredded cheddar cheese over the beef mixture.

7

Arrange the frozen tater tots in a single layer over the cheese, covering the entire surface of the casserole.

8

Sprinkle the remaining shredded cheddar cheese evenly over the tater tots.

9

Bake in the preheated oven for 35-40 minutes, or until the tater tots are golden and crispy, and the cheese is melted and bubbly.

10

Optional: Sprinkle paprika and chopped green onions over the top for added flavor and presentation.

11

Allow the casserole to rest for 5 minutes before serving. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4431
cal
175.8g
protein
303.2g
carbs
298.6g
fat

Nutrition Facts

1 serving (2485.7g)
Calories
4431
% Daily Value*
Total Fat 298.6 g 383%
Saturated Fat 131.0 g 655%
Polyunsaturated Fat 34.5 g
Cholesterol 712 mg 237%
Sodium 9545 mg 415%
Total Carbohydrate 303.2 g 110%
Dietary Fiber 26.0 g 93%
Total Sugars 42.8 g
Protein 175.8 g 352%
Vitamin D 4.8 mcg 24%
Calcium 2646 mg 204%
Iron 14.3 mg 79%
Potassium 4382 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
15.3%%
58.4%%
Fat: 2687 cal (58.4%%)
Protein: 703 cal (15.3%%)
Carbs: 1212 cal (26.3%%)