Nutrition Facts for Hamburger and green bean casserole

Hamburger and Green Bean Casserole

Image of Hamburger and Green Bean Casserole
Nutriscore Rating: 67/100

Discover the ultimate comfort food with this hearty Hamburger and Green Bean Casserole, a family-friendly dinner brimming with bold flavors and satisfying textures. Featuring tender ground beef sautéed with garlic and onions, crisp green beans, and a creamy mixture of sour cream, milk, and cheddar cheese, this casserole is the perfect blend of savory and creamy goodness. Topped with golden, crispy tater tots and baked to perfection, it’s a dish that impresses both in taste and presentation. Ready in under an hour, this easy-to-make recipe is ideal for busy weeknights or potluck gatherings. Packed with wholesome ingredients and irresistibly cheesy, it’s a comfort-food classic that will have everyone coming back for seconds. Perfect for those searching for "easy casserole recipes," "ground beef dinner ideas," or "green bean casseroles with a twist," this dish is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium, diced onion
  • 2 minced garlic cloves
  • 3 cups, trimmed and cut into 1-inch pieces green beans
  • 1 10.5-ounce can cream of mushroom soup
  • 1 cup sour cream
  • 0.5 cup milk
  • 1 cup shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 3 cups frozen tater tots
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish.

2

Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it into small pieces with a spatula, about 6-8 minutes.

3

Add the diced onion and minced garlic to the skillet and sauté until the onion is soft and translucent, about 3-4 minutes.

4

Season the beef mixture with salt, pepper, and paprika. Stir well to combine, then remove from heat.

5

While the beef cooks, bring a medium pot of water to a boil. Add the green beans and cook for 3-4 minutes until tender-crisp. Drain and set aside.

6

In a large bowl, mix the cream of mushroom soup, sour cream, and milk until smooth. Stir in the shredded cheddar cheese, then add the cooked green beans and ground beef mixture, folding everything together gently.

7

Pour the mixture into the prepared casserole dish, spreading it out evenly.

8

Arrange the tater tots in an even layer over the top of the casserole.

9

Bake in the preheated oven for 30-35 minutes, or until the tater tots are golden brown and crispy, and the casserole is bubbling around the edges.

10

Remove the casserole from the oven and let it cool for 5 minutes before serving. Enjoy your hearty hamburger and green bean casserole!

Cooking Tip: Take your time with each step for the best results!
3243
cal
142.0g
protein
193.8g
carbs
227.7g
fat

Nutrition Facts

1 serving (2211.9g)
Calories
3243
% Daily Value*
Total Fat 227.7 g 292%
Saturated Fat 100.1 g 500%
Polyunsaturated Fat 19.3 g
Cholesterol 580 mg 193%
Sodium 6999 mg 304%
Total Carbohydrate 193.8 g 70%
Dietary Fiber 25.0 g 89%
Total Sugars 52.0 g
Protein 142.0 g 284%
Vitamin D 3.5 mcg 17%
Calcium 1785 mg 137%
Iron 15.1 mg 84%
Potassium 3857 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
16.7%%
60.4%%
Fat: 2049 cal (60.4%%)
Protein: 568 cal (16.7%%)
Carbs: 775 cal (22.9%%)