Nutrition Facts for Ham steak with apples

Ham Steak with Apples

Image of Ham Steak with Apples
Nutriscore Rating: 56/100

Savor the perfect balance of savory and sweet with this Ham Steak with Apples recipe—a quick and hearty dish ideal for busy weeknights or special family dinners. Juicy, golden-brown ham steak pairs beautifully with tender, caramelized apples infused with warm spices like cinnamon and nutmeg, creating a delightful contrast of flavors. A splash of apple cider vinegar adds a tangy brightness, while brown sugar enhances the natural sweetness of the fruit. Ready in just 30 minutes, this skillet-cooked meal is as comforting as it is stunning on the plate. Garnished with fresh parsley for a pop of color, it’s a versatile dish that’s sure to impress—and perfect for fall-inspired dining!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ham steak
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 medium apples (e.g., Honeycrisp or Granny Smith)
  • 2 tablespoons brown sugar
  • 0.5 teaspoons cinnamon
  • 0.25 teaspoons ground nutmeg
  • 2 tablespoons apple cider vinegar
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh parsley (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel, core, and slice the apples into thin wedges. Set them aside.

2

Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large skillet over medium-high heat.

3

Once the butter has melted, place the ham steak in the skillet. Cook for 3-4 minutes on each side, or until it is golden brown and heated through. Remove the ham steak and set it aside, tenting it with foil to keep warm.

4

Add the remaining 1 tablespoon of butter to the skillet. Once melted, add the sliced apples.

5

Sprinkle the apples with brown sugar, cinnamon, and nutmeg. Stir to coat the apples evenly and cook for 5-7 minutes, or until the apples are softened but not falling apart.

6

Deglaze the skillet by adding apple cider vinegar, scraping the bottom of the skillet to release any browned bits. Stir everything together and let the mixture simmer for 1-2 minutes, allowing the flavors to meld.

7

Season the apple mixture with salt and black pepper to taste.

8

Return the ham steak to the skillet, nestling it among the apples. Spoon some of the caramelized apple mixture over the steak and allow it to heat through for 2-3 minutes.

9

Transfer the ham steak and apples to a serving plate. Garnish with fresh parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1312
cal
97.8g
protein
61.7g
carbs
75.4g
fat

Nutrition Facts

1 serving (847.9g)
Calories
1312
% Daily Value*
Total Fat 75.4 g 97%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 2.0 g
Cholesterol 306 mg 102%
Sodium 6644 mg 289%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 8.2 g 29%
Total Sugars 46.3 g
Protein 97.8 g 196%
Vitamin D 0.1 mcg 1%
Calcium 99 mg 8%
Iron 5.0 mg 28%
Potassium 1751 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
29.7%%
51.5%%
Fat: 678 cal (51.5%%)
Protein: 391 cal (29.7%%)
Carbs: 246 cal (18.7%%)