Nutrition Facts for Pork chops and apple bake

Pork Chops and Apple Bake

Image of Pork Chops and Apple Bake
Nutriscore Rating: 72/100

Savor the comforting flavors of fall with this Pork Chops and Apple Bake, a perfect blend of savory and sweet that's as satisfying as it is simple to make. Juicy, golden-brown bone-in pork chops are nestled in a bed of caramelized apples and onions, enriched with warm spices like cinnamon and nutmeg and a splash of apple cider for a touch of tangy sweetness. This one-pan wonder bakes to perfection in the oven, allowing the flavors to meld beautifully while keeping cleanup a breeze. Garnished with fresh thyme for a pop of color and herbaceous aroma, this dish pairs wonderfully with creamy mashed potatoes or roasted vegetables for a hearty, wholesome meal. Ready in under an hour and filled with cozy, autumn-inspired flavors, this recipe is a must-try for anyone looking to elevate weeknight dinners or impress guests with minimal effort. Perfect keywords: pork chops, apple bake, one-pan dinner, fall recipes, savory-sweet meals, and easy weeknight dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Bone-in pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 3 large Apples (e.g., Honeycrisp or Granny Smith)
  • 1 medium Onion, thinly sliced
  • 2 tablespoons Brown sugar
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 cup Apple cider
  • 2 sprigs Fresh thyme (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Season the pork chops on both sides with salt and pepper.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the pork chops for 2-3 minutes per side until golden brown. Remove the pork chops from the skillet and set them aside.

4

Core and slice the apples into thin wedges. Add the apples and thinly sliced onion to the same skillet. Sauté for 3-4 minutes until they begin to soften.

5

Sprinkle the brown sugar, cinnamon, and nutmeg over the apples and onions. Stir well to coat evenly.

6

Pour the apple cider into the skillet and bring the mixture to a simmer, scraping up any browned bits from the bottom of the pan.

7

Nestle the seared pork chops back into the skillet, placing them on top of the apple and onion mixture.

8

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

9

Remove the skillet from the oven and let the dish rest for 5 minutes.

10

Garnish with fresh thyme sprigs if desired, and serve warm with your favorite side dishes like mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2654
cal
195.4g
protein
144.0g
carbs
141.7g
fat

Nutrition Facts

1 serving (1816.5g)
Calories
2654
% Daily Value*
Total Fat 141.7 g 182%
Saturated Fat 44.8 g 224%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 2859 mg 124%
Total Carbohydrate 144.0 g 52%
Dietary Fiber 19.0 g 68%
Total Sugars 103.6 g
Protein 195.4 g 391%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 8.0 mg 44%
Potassium 3669 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
29.7%%
48.4%%
Fat: 1275 cal (48.4%%)
Protein: 781 cal (29.7%%)
Carbs: 576 cal (21.9%%)