Nutrition Facts for Coriander pork chops with sauteed apples and caramelized onions
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Coriander Pork Chops with Sauteed Apples and Caramelized Onions

Image of Coriander Pork Chops with Sauteed Apples and Caramelized Onions
Nutriscore Rating: 72/100

Elevate your dinner table with these Coriander Pork Chops with Sautéed Apples and Caramelized Onions—a dish that perfectly balances savory, sweet, and tangy flavors. Juicy bone-in pork chops are seasoned with earthy ground coriander, pan-seared to golden perfection, and nestled into a luscious medley of tender caramelized onions and honey-kissed apple slices. A touch of apple cider vinegar and chicken stock ties it all together with a glossy pan sauce that’s irresistibly rich. This 50-minute recipe is a feast for the senses, ideal for cozy family dinners or impressing guests with minimal effort. Pair it with roasted vegetables or creamy mashed potatoes for a restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 2 teaspoons ground coriander
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 large yellow onions
  • 2 large apples (such as Honeycrisp or Granny Smith)
  • 1 tablespoon brown sugar
  • 4 sprigs fresh thyme
  • 2 tablespoons apple cider vinegar
  • 0.5 cup chicken stock
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season both sides of the pork chops with ground coriander, 1 teaspoon of salt, and 1 teaspoon of black pepper. Set aside to let the flavors meld while you prepare the other ingredients.

2

Thinly slice the yellow onions and core and slice the apples into 1/4-inch thick wedges. Keep them separate as they’ll be cooked at different times.

3

In a large skillet or cast-iron pan, heat 2 tablespoons of olive oil over medium-high heat. Sear the pork chops for 4-5 minutes on each side until golden brown and cooked through (internal temperature should reach 145°F/63°C). Remove pork chops from the skillet and place them on a plate to rest. Loosely cover with foil.

4

Reduce the heat to medium and add 2 tablespoons of unsalted butter to the skillet. Once melted, add the sliced onions along with 1/2 teaspoon of salt. Cook, stirring occasionally, for approximately 15 minutes, until the onions are deeply caramelized and golden brown.

5

Add the brown sugar and fresh thyme to the caramelized onions, stirring to combine. Cook for another 1-2 minutes until the sugar dissolves and starts to glaze the onions. Carefully remove the thyme sprigs and discard.

6

Push the onions to one side of the pan and add the remaining 1 tablespoon of olive oil to the empty side. Add the sliced apples to the skillet and sauté for 6-8 minutes until tender and slightly browned.

7

Deglaze the pan by adding the apple cider vinegar and chicken stock, scraping up any browned bits from the bottom of the pan. Let the liquid reduce for about 2-3 minutes until slightly thickened.

8

Return the seared pork chops to the skillet, nestling them among the apples and onions. Spoon some of the pan sauce over the meat, then let everything simmer together for 3-4 minutes to meld the flavors.

9

Remove from heat and serve the pork chops topped with the sautéed apples and caramelized onions. Drizzle any remaining sauce from the pan over the top and enjoy!

Cooking Tip: Take your time with each step for the best results!
498
cal
29.9g
protein
27.3g
carbs
30.7g
fat

Nutrition Facts

1 serving (432.7g)
Calories
498
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 820 mg 36%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 4.8 g 17%
Total Sugars 18.6 g
Protein 29.9 g 60%
Vitamin D 0.1 mcg 0%
Calcium 58 mg 4%
Iron 1.7 mg 10%
Potassium 598 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
23.7%%
54.8%%
Fat: 1107 cal (54.8%%)
Protein: 479 cal (23.7%%)
Carbs: 432 cal (21.4%%)