Nutrition Facts for Ham salad

Ham Salad

Image of Ham Salad
Nutriscore Rating: 55/100

Transform your leftover ham into a creamy and flavorful classic with this easy Ham Salad recipe! Featuring tender pieces of cooked ham combined with a tangy dressing made from mayonnaise, Dijon mustard, sweet pickle relish, and a hint of lemon juice, this dish delivers the perfect balance of savory and zesty flavors. Crunchy diced celery and green onions add refreshing texture, while freshly chopped parsley brings a burst of herby brightness. Ready in just 15 minutes, this versatile ham salad is perfect for sandwiches, as a dip with crackers, or served over crisp greens for a light, nutritious lunch. Whether you're planning a picnic, meal prepping, or looking for new ways to enjoy leftovers, this crowd-pleaser is your go-to.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups cooked ham
  • 0.5 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 2 tablespoons sweet pickle relish
  • 2 whole celery stalks
  • 2 whole green onions
  • 2 tablespoons fresh parsley
  • 1 teaspoon lemon juice
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by finely chopping the cooked ham into small pieces. Alternatively, pulse the ham in a food processor until coarsely ground, but avoid over-processing.

2

Dice the celery stalks and green onions into small, uniform pieces.

3

In a large mixing bowl, combine the chopped ham, diced celery, and green onions.

4

To make the dressing, in a small bowl whisk together mayonnaise, Dijon mustard, sweet pickle relish, lemon juice, black pepper, and salt until smooth.

5

Finely chop the fresh parsley and stir it into the dressing.

6

Pour the dressing over the ham mixture and gently fold everything together until evenly coated.

7

Taste and adjust the seasoning with more salt or pepper if needed.

8

Cover the bowl with plastic wrap and refrigerate the ham salad for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled as a sandwich filling, with crackers, or on a bed of fresh salad greens.

Cooking Tip: Take your time with each step for the best results!
1641
cal
109.0g
protein
40.5g
carbs
114.8g
fat

Nutrition Facts

1 serving (765.9g)
Calories
1641
% Daily Value*
Total Fat 114.8 g 147%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 403 mg 134%
Sodium 7754 mg 337%
Total Carbohydrate 40.5 g 15%
Dietary Fiber 2.4 g 9%
Total Sugars 8.3 g
Protein 109.0 g 218%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 5.0 mg 28%
Potassium 1795 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
26.7%%
63.3%%
Fat: 1033 cal (63.3%%)
Protein: 436 cal (26.7%%)
Carbs: 162 cal (9.9%%)