Nutrition Facts for Ham cheese rice bake
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Ham Cheese Rice Bake

Image of Ham Cheese Rice Bake
Nutriscore Rating: 61/100

Transform your weeknight dinners with this Ham Cheese Rice Bake, a cozy casserole loaded with creamy, cheesy goodness and packed with hearty ingredients. Fluffy white rice pairs perfectly with savory diced ham, vibrant pops of peas, and a rich blend of cream of mushroom soup and cheddar cheese. A golden, buttery panko and Parmesan topping adds a satisfying crunch to every bite. This easy-to-make dish is ready in under an hour and uses simple pantry staples like onion and garlic powder for a flavor boost. Perfect for feeding a family, this baked comfort food recipe is ideal for meal prepping or a crowd-pleasing dinnerβ€”just pair it with a fresh green salad for a complete, comforting meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups cooked white rice
  • 1.5 cups diced ham
  • 2 cups shredded cheddar cheese
  • 1 can (10.5 ounces) cream of mushroom soup
  • 0.5 cups milk
  • 1 cup frozen peas
  • 1 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon butter
  • 0.5 cups panko breadcrumbs
  • 0.25 cups parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish with butter or cooking spray.

2

In a large mixing bowl, combine the cooked white rice, diced ham, shredded cheddar cheese, cream of mushroom soup, milk, frozen peas, onion powder, garlic powder, salt, and black pepper. Stir until evenly mixed.

3

Transfer the rice mixture into the prepared baking dish. Spread evenly with a spatula.

4

In a small skillet, melt the butter over medium heat. Add the panko breadcrumbs and cook for 2-3 minutes, stirring frequently, until they are golden brown.

5

Remove the skillet from heat and stir the parmesan cheese into the toasted breadcrumbs.

6

Sprinkle the breadcrumb and parmesan mixture evenly over the top of the rice casserole.

7

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

8

Remove the foil and bake for an additional 10-15 minutes, or until the casserole is bubbling around the edges and the topping is crispy.

9

Let the casserole cool for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
474
cal
28.1g
protein
40.3g
carbs
21.8g
fat

Nutrition Facts

1 serving (290.1g)
Calories
474
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0.9 g
Cholesterol 81 mg 27%
Sodium 1463 mg 64%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 2.3 g 8%
Total Sugars 4.6 g
Protein 28.1 g 56%
Vitamin D 0.6 mcg 3%
Calcium 395 mg 30%
Iron 2.3 mg 13%
Potassium 332 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
24.1%%
41.5%%
Fat: 1170 cal (41.5%%)
Protein: 678 cal (24.1%%)
Carbs: 970 cal (34.4%%)