Nutrition Facts for Ham bologna salad
Blog Research API Download App

Ham Bologna Salad

Image of Ham Bologna Salad
Nutriscore Rating: 49/100

Transform your next lunch or party spread with this flavorful Ham Bologna Salad, a quick and easy recipe that’s bursting with classic deli-style charm. Featuring a savory blend of finely diced cooked ham and bologna, crunchy celery, tangy dill pickles, and a hint of spice from paprika, this creamy salad is perfectly tied together with a smooth dressing of mayonnaise and mustard. Prepared in just 15 minutes and served chilled, this versatile dish shines as a hearty sandwich filling, a delicious topper for crackers, or a side for fresh veggies. Perfect for quick meals, gatherings, or picnics, this recipe is sure to bring bold flavors into every bite.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams Cooked ham
  • 200 grams Bologna
  • 120 grams Mayonnaise
  • 60 grams Dill pickles
  • 40 grams Red onion
  • 1 tablespoon Yellow mustard
  • 50 grams Celery
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Dice the cooked ham and bologna into small, uniform cubes, or use a food processor to finely chop them into a coarse mixture. Transfer to a large mixing bowl.

2

Finely dice the dill pickles, red onion, and celery. Add them to the bowl with the ham and bologna.

3

In a small separate bowl, whisk together the mayonnaise, yellow mustard, salt, black pepper, and paprika until smooth.

4

Pour the dressing mixture over the diced ingredients in the large bowl. Mix thoroughly using a spatula or large spoon until all the ingredients are evenly coated.

5

Taste and adjust the seasoning if necessary, adding more salt or pepper to suit your preference.

6

Cover and refrigerate the ham bologna salad for at least 30 minutes to allow the flavors to meld together.

7

Serve chilled as a sandwich filling, spread on crackers, or alongside fresh vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
458
cal
16.9g
protein
6.5g
carbs
40.3g
fat

Nutrition Facts

1 serving (172.2g)
Calories
458
% Daily Value*
Total Fat 40.3 g 52%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 2.2 g
Cholesterol 87 mg 29%
Sodium 1676 mg 73%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 0.5 g 2%
Total Sugars 2.8 g
Protein 16.9 g 34%
Vitamin D 0.4 mcg 2%
Calcium 79 mg 6%
Iron 1.4 mg 8%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
14.8%%
79.5%%
Fat: 1449 cal (79.5%%)
Protein: 270 cal (14.8%%)
Carbs: 104 cal (5.7%%)