Nutrition Facts for Ground beef and cabbage stew
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Ground Beef and Cabbage Stew

Image of Ground Beef and Cabbage Stew
Nutriscore Rating: 72/100

Warm, hearty, and irresistibly flavorful, this Ground Beef and Cabbage Stew is the ultimate comfort food for cozy nights. Packed with nutrient-rich ingredients like tender ground beef, fresh green cabbage, sweet carrots, and savory garlic, this one-pot wonder is simmered to perfection in a fragrant broth infused with thyme, paprika, and a hint of bay leaf. The addition of diced tomatoes adds a tangy depth, while the beef broth ties it all together for a richly satisfying dish. Perfectly balanced and ready in just one hour, this cabbage stew is as easy to make as it is to enjoy. Garnish with fresh parsley for an extra burst of color and freshness, and serve with crusty bread for a wholesome, crowd-pleasing meal. Whether you’re meal prepping or feeding a hungry family, this recipe is a delicious way to celebrate the comforting flavors of a classic homemade stew.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground beef
  • 1 head green cabbage
  • 1 yellow onion
  • 2 carrots
  • 3 garlic cloves
  • 14 ounces diced tomatoes
  • 4 cups beef broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons optional parsley for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the ground beef and cook until browned, breaking it up into small crumbles with a wooden spoon. Drain any excess grease if necessary.

3

Peel and dice the onion. Add it to the pot and cook for 3-4 minutes, until softened.

4

Peel and slice the carrots into thin rounds. Mince the garlic cloves. Add both the carrots and garlic to the pot, stirring for 1-2 minutes until fragrant.

5

Core and chop the cabbage into bite-sized pieces, then add it to the pot. Stir for 5 minutes as the cabbage begins to wilt.

6

Pour in the beef broth and canned diced tomatoes (including the juices). Stir to combine.

7

Add the dried thyme, paprika, bay leaf, salt, and black pepper. Stir well, then bring the mixture to a boil.

8

Reduce heat to low, cover, and let the stew simmer for 30 minutes, stirring occasionally.

9

Taste and adjust seasonings as needed. Remove the bay leaf before serving.

10

Ladle the stew into bowls and garnish with chopped parsley if desired. Serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
317
cal
17.7g
protein
17.2g
carbs
20.7g
fat

Nutrition Facts

1 serving (505.5g)
Calories
317
% Daily Value*
Total Fat 20.7 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 1022 mg 44%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 6.1 g 22%
Total Sugars 9.1 g
Protein 17.7 g 35%
Vitamin D 0.1 mcg 1%
Calcium 118 mg 9%
Iron 3.0 mg 17%
Potassium 814 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
21.6%%
57.3%%
Fat: 1120 cal (57.3%%)
Protein: 423 cal (21.6%%)
Carbs: 412 cal (21.1%%)