Nutrition Facts for Ground beef cabbage stew
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Ground Beef Cabbage Stew

Image of Ground Beef Cabbage Stew
Nutriscore Rating: 72/100

Warm, hearty, and packed with rustic flavors, this Ground Beef Cabbage Stew is the ultimate comfort food for busy weeknights or chilly evenings. Loaded with nutrient-rich vegetables like green cabbage, carrots, and potatoes, this one-pot meal is simmered in a savory broth infused with paprika, thyme, and a touch of tomato paste for depth. Tender bites of ground beef add a satisfying richness, while a sprinkling of fresh parsley brightens the dish just before serving. Ready in under an hour, this easy cabbage stew is not only delicious but also a nutritious and budget-friendly option for feeding the whole family. Perfect for meal prep or freezing, this recipe is your go-to for a cozy, wholesome dinner.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 2 medium carrots, sliced
  • 1 small head green cabbage, chopped
  • 2 medium russet potatoes, diced
  • 14.5 ounces canned diced tomatoes
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 bay leaf
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot or Dutch oven, heat olive oil over medium heat.

2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes. Drain excess fat if needed.

3

Add the diced onion and minced garlic to the pot. Cook, stirring, for 2-3 minutes, until the onion becomes translucent and fragrant.

4

Stir in the carrots, cabbage, and potatoes. Cook for 5 minutes, stirring occasionally, to soften the vegetables slightly.

5

Add the canned diced tomatoes (with their juices), beef broth, and tomato paste. Stir to combine.

6

Season the stew with paprika, dried thyme, salt, and black pepper. Add the bay leaf for extra flavor.

7

Bring the stew to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30 minutes, stirring occasionally, until the vegetables are tender and the flavors meld together.

8

Taste the stew and adjust seasonings if needed by adding more salt or pepper.

9

Remove the bay leaf before serving. Ladle the stew into bowls and garnish with fresh parsley if desired.

10

Serve warm and enjoy your cozy bowl of Ground Beef Cabbage Stew!

⚑
Cooking Tip: Take your time with each step for the best results!
349
cal
18.7g
protein
24.9g
carbs
20.2g
fat

Nutrition Facts

1 serving (518.8g)
Calories
349
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.5 g
Cholesterol 52 mg 17%
Sodium 1097 mg 48%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 6.2 g 22%
Total Sugars 8.3 g
Protein 18.7 g 37%
Vitamin D 0.1 mcg 1%
Calcium 118 mg 9%
Iron 3.6 mg 20%
Potassium 969 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
20.7%%
51.5%%
Fat: 1101 cal (51.5%%)
Protein: 443 cal (20.7%%)
Carbs: 594 cal (27.8%%)