Nutrition Facts for Grilled turkey burgers with monterey jack

Grilled Turkey Burgers with Monterey Jack

Image of Grilled Turkey Burgers with Monterey Jack
Nutriscore Rating: 78/100

Fire up the grill and elevate your burger game with these juicy Grilled Turkey Burgers with Monterey Jack! This recipe combines lean ground turkey with flavorful seasonings like garlic powder, paprika, and dried parsley for a healthier twist on classic burgers that doesn't skimp on taste. Each patty is topped with melty Monterey Jack cheese for a creamy finish, then layered with crisp lettuce, fresh tomatoes, and your favorite condiments on a lightly toasted bun. Whether you’re hosting a backyard barbecue or whipping up a weeknight dinner, these turkey burgers are quick to make—ready in just 27 minutes—and perfect for satisfying cravings without the guilt. Ideal for grilling enthusiasts and burger lovers alike, this recipe is sure to become a summertime staple!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground turkey
  • 0.5 cup bread crumbs
  • 1 large egg
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 1 teaspoon dried parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices Monterey Jack cheese slices
  • 4 whole burger buns
  • 1 tablespoon olive oil
  • 4 whole lettuce leaves
  • 1 whole sliced tomato
  • as needed condiments (optional: mayonnaise, ketchup, mustard)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground turkey, bread crumbs, egg, garlic powder, paprika, dried parsley, salt, and black pepper. Mix gently until all ingredients are evenly incorporated, but do not overmix.

2

Divide the mixture into four equal portions and shape each portion into a patty about 1/2-inch thick. Use your thumb to create a slight indent in the center of each patty to prevent puffing during cooking.

3

Preheat your grill or grill pan over medium-high heat. Brush the grill grates or pan with olive oil to prevent sticking.

4

Place the turkey patties on the grill and cook for 5-6 minutes on the first side, or until nicely browned.

5

Flip the patties and cook for another 4-5 minutes, or until the internal temperature reaches 165°F (74°C).

6

In the last minute of cooking, place a slice of Monterey Jack cheese on each patty. Close the grill lid or cover the pan to allow the cheese to melt.

7

Lightly toast the burger buns on the grill for about 1-2 minutes until golden brown.

8

Assemble the burgers by layering the bottom bun with a lettuce leaf, a turkey patty topped with melted cheese, a slice of tomato, and additional condiments as desired. Finish with the top bun.

9

Serve immediately and enjoy your Grilled Turkey Burgers with Monterey Jack!

Cooking Tip: Take your time with each step for the best results!
2418
cal
175.0g
protein
197.4g
carbs
108.3g
fat

Nutrition Facts

1 serving (3391.9g)
Calories
2418
% Daily Value*
Total Fat 108.3 g 139%
Saturated Fat 37.3 g 186%
Polyunsaturated Fat 3.3 g
Cholesterol 646 mg 215%
Sodium 4219 mg 183%
Total Carbohydrate 197.4 g 72%
Dietary Fiber 40.2 g 144%
Total Sugars 35.1 g
Protein 175.0 g 350%
Vitamin D 2.1 mcg 10%
Calcium 1966 mg 151%
Iron 42.9 mg 238%
Potassium 5400 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
28.4%%
39.6%%
Fat: 974 cal (39.6%%)
Protein: 700 cal (28.4%%)
Carbs: 789 cal (32.0%%)