Nutrition Facts for Quick easy broiled turkey burgers
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Quick Easy Broiled Turkey Burgers

Image of Quick Easy Broiled Turkey Burgers
Nutriscore Rating: 72/100

Elevate your weeknight dinner game with these Quick Easy Broiled Turkey Burgers—perfectly seasoned, juicy, and ready in just 20 minutes! Made with lean ground turkey and a flavorful blend of garlic powder, onion powder, paprika, and Worcestershire sauce, these burgers pack a savory punch without the fuss. Broiled to perfection in the oven, this recipe eliminates the need for outdoor grilling while still delivering that irresistible smoky char. With minimal prep time and a foolproof cooking method, these turkey burgers are a healthy, protein-packed option for busy nights. Customize each burger with crisp lettuce, ripe tomato slices, and your favorite condiments for a meal that’s simple, satisfying, and endlessly versatile.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground turkey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon olive oil
  • 4 burger buns
  • 4 lettuce leaves
  • 4 slices sliced tomatoes
  • 4 slices sliced onions
  • to taste condiments (e.g., ketchup, mustard, mayonnaise)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven's broiler to high and position the top rack 4-6 inches from the broiler element.

2

In a large mixing bowl, combine ground turkey, garlic powder, onion powder, paprika, salt, black pepper, Worcestershire sauce, and olive oil. Mix gently until just combined. Overmixing can make the burgers tough.

3

Divide the turkey mixture into four equal portions and shape them into patties about 3/4-inch thick. Make a small indentation in the center of each patty with your thumb to prevent puffing up during cooking.

4

Line a baking sheet with aluminum foil and lightly grease it with cooking spray or a small amount of oil to prevent the patties from sticking.

5

Place the patties on the prepared baking sheet. Broil for 4-5 minutes on the first side until browned.

6

Carefully flip the patties and broil for another 4-5 minutes on the second side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure proper doneness.

7

While the burgers are cooking, you can toast the burger buns either under the broiler for 1-2 minutes or in a toaster.

8

Assemble the turkey burgers by placing each cooked patty on a toasted bun. Add lettuce, tomato slices, onion slices, and your favorite condiments as desired.

9

Serve immediately and enjoy your quick, easy, broiled turkey burgers!

Cooking Tip: Take your time with each step for the best results!
310
cal
25.3g
protein
25.6g
carbs
10.9g
fat

Nutrition Facts

1 serving (236.7g)
Calories
310
% Daily Value*
Total Fat 10.9 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 81 mg 27%
Sodium 697 mg 30%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 2.6 g 9%
Total Sugars 4.3 g
Protein 25.3 g 51%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 2.8 mg 16%
Potassium 255 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
33.7%%
32.3%%
Fat: 388 cal (32.3%%)
Protein: 406 cal (33.7%%)
Carbs: 408 cal (33.9%%)