Nutrition Facts for Grilled shrimp with feta and tomatoes

Grilled Shrimp with Feta and Tomatoes

Image of Grilled Shrimp with Feta and Tomatoes
Nutriscore Rating: 69/100

Elevate your weeknight dinner rotation with this vibrant and Mediterranean-inspired Grilled Shrimp with Feta and Tomatoes recipe! Juicy shrimp are marinated in a zesty blend of olive oil, garlic, lemon juice, and oregano before being perfectly grilled to smoky, tender perfection. Topped with sweet, sautéed cherry tomatoes and creamy crumbles of tangy feta, this dish bursts with fresh flavors in every bite. A final sprinkle of fragrant parsley ties it all together, making it as beautiful as it is delicious. Quick to prepare in under 30 minutes, this versatile dish can be served as an appetizer, over a bed of fluffy rice, or alongside crusty bread for a light yet flavorful meal. Perfect for summer grilling and ideal for seafood lovers, this recipe is a celebration of bold, fresh ingredients!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound large shrimp (peeled and deveined)
  • 3 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon dried oregano
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1.5 cups cherry or grape tomatoes (halved)
  • 0.5 cups crumbled feta cheese
  • 2 tablespoons fresh parsley (chopped)
  • (optional, for grilling) wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, whisk together olive oil, minced garlic, lemon juice, dried oregano, salt, and black pepper to create a marinade.

2

Add the shrimp to the bowl and toss to coat. Cover the bowl and let the shrimp marinate in the refrigerator for 15–30 minutes.

3

If using wooden skewers, soak them in water for 15 minutes to prevent burning during grilling.

4

Preheat the grill to medium-high heat or set a grill pan over medium-high heat on the stovetop.

5

Thread the shrimp onto skewers if desired or leave them loose for grilling.

6

Grill the shrimp for 2–3 minutes per side, or until they turn pink and opaque. Remove from the grill and set aside.

7

In a small skillet over medium heat, add a drizzle of olive oil and sauté the halved tomatoes for 2–3 minutes until slightly softened and warmed through.

8

Arrange the grilled shrimp on a serving platter and spoon the sautéed tomatoes over the top.

9

Sprinkle the crumbled feta cheese evenly over the shrimp and tomatoes.

10

Garnish with freshly chopped parsley and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1065
cal
122.7g
protein
18.4g
carbs
57.1g
fat

Nutrition Facts

1 serving (831.9g)
Calories
1065
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 4.0 g
Cholesterol 939 mg 313%
Sodium 3042 mg 132%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 3.8 g 14%
Total Sugars 6.9 g
Protein 122.7 g 245%
Vitamin D 0.0 mcg 0%
Calcium 458 mg 35%
Iron 3.9 mg 22%
Potassium 1851 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
45.5%%
47.7%%
Fat: 513 cal (47.7%%)
Protein: 490 cal (45.5%%)
Carbs: 73 cal (6.8%%)