Nutrition Facts for Grilled pork steak

Grilled Pork Steak

Image of Grilled Pork Steak
Nutriscore Rating: 54/100

Fire up the grill for these irresistible Grilled Pork Steaks, a flavorful feast that’s perfect for any barbecue or weeknight dinner. Made with tender pork shoulder steaks, this recipe features a bold marinade of zesty lemon juice, savory soy sauce, sweet honey, and aromatic spices like paprika, garlic, and oregano. After soaking up the marinade, the steaks are grilled to juicy perfection with beautiful char marks that enhance their smoky flavor. Ready in just 30 minutes (plus marinating time), these pork steaks are a quick and satisfying option for feeding the family or impressing guests. Serve them alongside roasted vegetables, creamy mashed potatoes, or a fresh salad for a complete meal that bursts with flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces pork shoulder steaks
  • 3 tablespoons olive oil
  • 3 cloves garlic cloves
  • 2 teaspoons paprika
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, combine olive oil, minced garlic, paprika, ground black pepper, salt, dried oregano, soy sauce, lemon juice, and honey. Whisk until well mixed to create the marinade.

2

Place the pork shoulder steaks into a large zip-top bag or a shallow dish. Pour the marinade over the steaks, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for maximum flavor.

3

Preheat your grill to medium-high heat (around 375°F to 400°F). Brush the grates lightly with oil to prevent sticking.

4

Remove the pork steaks from the marinade and let any excess marinade drip off. Discard the used marinade.

5

Place the pork steaks on the preheated grill. Cook for about 5-7 minutes per side, or until the internal temperature reaches 145°F (63°C) as measured with a meat thermometer.

6

Once cooked, remove the steaks from the grill and let them rest for 3-5 minutes to retain their juices.

7

Serve the grilled pork steaks hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
2001
cal
112.7g
protein
28.6g
carbs
162.9g
fat

Nutrition Facts

1 serving (747.6g)
Calories
2001
% Daily Value*
Total Fat 162.9 g 209%
Saturated Fat 48.7 g 244%
Polyunsaturated Fat 4.0 g
Cholesterol 420 mg 140%
Sodium 3880 mg 169%
Total Carbohydrate 28.6 g 10%
Dietary Fiber 3.1 g 11%
Total Sugars 18.6 g
Protein 112.7 g 225%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 10.1 mg 56%
Potassium 1954 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
22.2%%
72.2%%
Fat: 1466 cal (72.2%%)
Protein: 450 cal (22.2%%)
Carbs: 114 cal (5.6%%)