Nutrition Facts for Grilled ginger salmon

Grilled Ginger Salmon

Image of Grilled Ginger Salmon
Nutriscore Rating: 63/100

Fire up the grill for this mouthwatering Grilled Ginger Salmon, a quick and flavorful recipe that turns fresh salmon fillets into a tender, caramelized delight. Marinated in a savory-sweet blend of grated ginger, soy sauce, honey, sesame oil, and rice vinegar, this dish boasts vibrant Asian-inspired flavors that are as light as they are delicious. The grill enhances the natural richness of the salmon while giving it a smoky, slightly charred finish. Perfectly portioned at 6 ounces per serving, this recipe comes together in just 25 minutes (plus marinating time), making it an ideal choice for busy weeknights or casual summer barbecues. Garnish with green onions and sesame seeds for an elegant touch, and pair it with steamed rice or a crisp salad for a wholesome meal. Whether you're a seafood lover or just looking to spice up your dinner rotation, this Grilled Ginger Salmon is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6 ounces each) salmon fillets (skin-on)
  • 2 tablespoons (grated) fresh ginger
  • 0.33 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 cloves (minced) garlic
  • 2 tablespoons (sliced) green onions (optional, for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 1 as needed non-stick spray or cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together grated ginger, soy sauce, honey, sesame oil, rice vinegar, and minced garlic to create the marinade.

2

Place the salmon fillets in a large resealable plastic bag or shallow dish, and pour the marinade over the fillets. Ensure the salmon is well coated.

3

Seal the bag or cover the dish and refrigerate for at least 30 minutes, allowing the salmon to absorb the flavors. For best results, marinate for up to 2 hours.

4

Preheat the grill to medium-high heat (about 375°F to 400°F). Clean and oil the grill grates to prevent the fish from sticking.

5

Remove the salmon from the marinade, letting any excess drip off, and discard the used marinade.

6

Spray the grill with non-stick spray or lightly oil the grates. Place the salmon fillets, skin-side down, on the grill.

7

Grill the salmon for 4-5 minutes per side or until the fish is opaque and flakes easily with a fork. Avoid flipping frequently to keep the fillets intact.

8

Once cooked, transfer the salmon to a plate and allow it to rest for a minute or two.

9

Garnish the grilled salmon with sliced green onions and a sprinkle of sesame seeds, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1748
cal
158.9g
protein
44.7g
carbs
105.2g
fat

Nutrition Facts

1 serving (870.2g)
Calories
1748
% Daily Value*
Total Fat 105.2 g 135%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 6.0 g
Cholesterol 429 mg 143%
Sodium 3449 mg 150%
Total Carbohydrate 44.7 g 16%
Dietary Fiber 1.6 g 6%
Total Sugars 35.4 g
Protein 158.9 g 318%
Vitamin D 89.5 mcg 447%
Calcium 144 mg 11%
Iron 5.5 mg 31%
Potassium 2936 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
36.1%%
53.8%%
Fat: 946 cal (53.8%%)
Protein: 635 cal (36.1%%)
Carbs: 178 cal (10.2%%)