Nutrition Facts for Glazed grilled salmon
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Glazed Grilled Salmon

Image of Glazed Grilled Salmon
Nutriscore Rating: 66/100

Perfectly tender and packed with bold Asian-inspired flavors, this Glazed Grilled Salmon recipe is a quick and delicious way to elevate your weeknight dinner. Featuring a rich marinade of soy sauce, honey, brown sugar, and fresh ginger, this dish strikes the ideal balance between sweet and savory. A hint of rice vinegar adds tang, while garlic and sesame seeds enhance the umami notes. The fillets are grilled to perfection, creating a caramelized glaze that complements the salmon’s delicate texture. Finished with vibrant scallion garnish, this easy 25-minute recipe is perfect for impressing guests or treating yourself to a healthy yet indulgent meal. Serve alongside steamed rice or roasted vegetables for a complete, mouthwatering feast.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces (6 ounces each) salmon fillets
  • 0.25 cup soy sauce
  • 0.25 cup honey
  • 2 tablespoons brown sugar
  • 2 tablespoons olive oil
  • 1 tablespoon rice vinegar
  • 2 minced garlic cloves
  • 1 teaspoon (grated) fresh ginger
  • 1 teaspoon sesame seeds
  • 0.5 teaspoon black pepper
  • 2 sliced (for garnish) scallions
  • 1 as needed non-stick spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium bowl, whisk together soy sauce, honey, brown sugar, olive oil, rice vinegar, minced garlic, grated ginger, sesame seeds, and black pepper until well combined to create the glaze.

2

Place the salmon fillets in a shallow dish or resealable plastic bag. Reserve 2 tablespoons of the glaze for later and pour the remaining glaze over the salmon. Marinate the salmon in the refrigerator for at least 30 minutes, but no more than 1 hour.

3

Preheat your grill to medium heat (about 375Β°F or 190Β°C). Lightly coat the grill grates with non-stick spray to prevent sticking.

4

Remove the salmon from the marinade and discard any leftover marinade. Grill the salmon, skin side down, for 4-5 minutes.

5

Brush the reserved glaze over the top of the salmon fillets. Flip the salmon carefully using a spatula and grill for an additional 4-5 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145Β°F (63Β°C).

6

Remove the salmon from the grill and let it rest for 2 minutes. Garnish with sliced scallions and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
471
cal
37.1g
protein
23.4g
carbs
26.3g
fat

Nutrition Facts

1 serving (224.9g)
Calories
471
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.2 g
Cholesterol 68 mg 23%
Sodium 716 mg 31%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 1.8 g 6%
Total Sugars 21.6 g
Protein 37.1 g 74%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 1.6 mg 9%
Potassium 99 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
31.0%%
49.5%%
Fat: 947 cal (49.5%%)
Protein: 593 cal (31.0%%)
Carbs: 374 cal (19.5%%)