Grilled Garlic Chicken
Juicy, tender, and bursting with flavor, this Grilled Garlic Chicken is a must-try for your next outdoor cookout or quick weeknight dinner! Marinated in a blend of zesty lemon juice, savory soy sauce, sweet honey, and aromatic garlic, each bite is infused with the perfect balance of tangy, sweet, and smoky goodness. A touch of paprika and oregano adds a delightful depth of flavor, while grilling at medium-high heat ensures a perfectly charred exterior and juicy interior. Ready in just 35 minutes (plus marinating time), this easy recipe is as versatile as it is mouthwatering—serve it alongside roasted vegetables, fresh salads, or fluffy mashed potatoes for a wholesome, crowd-pleasing meal. Perfect for summer barbecues or an anytime dinner, this grilled chicken will have everyone coming back for seconds!
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Recipe Information
Ingredients
- 4 pieces Chicken breasts (boneless, skinless)
- 0.25 cup Olive oil
- 4 cloves Fresh garlic (finely minced)
- 2 tablespoons Lemon juice (freshly squeezed)
- 1 tablespoon Soy sauce
- 1 tablespoon Honey
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper (freshly ground)
- 2 tablespoons Fresh parsley (chopped, optional for garnish)
Instructions
In a small bowl, whisk together olive oil, minced garlic, lemon juice, soy sauce, honey, paprika, dried oregano, salt, and black pepper to create the marinade.
Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is fully coated.
Seal the bag or cover the dish with plastic wrap and refrigerate for at least 30 minutes, or up to 8 hours for maximum flavor infusion.
Preheat your grill to medium-high heat (about 375°F to 400°F). Lightly oil the grill grates to prevent sticking.
Remove the chicken breasts from the marinade, letting any excess drip off, and discard the remaining marinade.
Place the chicken breasts on the preheated grill. Cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
Remove the chicken from the grill and let it rest for 5 minutes before serving to allow the juices to redistribute.
Optional: Garnish the grilled chicken with freshly chopped parsley for a pop of color and added flavor.
Serve the grilled garlic chicken with your favorite sides such as roasted vegetables, a fresh salad, or mashed potatoes. Enjoy!
Nutrition Facts
Calories |
435 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.1 g | 26% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 762 mg | 33% | |
| Total Carbohydrate | 6.8 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 4.6 g | ||
| Protein | 54.7 g | 109% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 36 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 527 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
