Grilled Chicken Marinade
Transform your grilled chicken into a flavor-packed masterpiece with this irresistible Grilled Chicken Marinade recipe! Featuring a zesty blend of olive oil, soy sauce, fresh lemon juice, honey, and fragrant spices like paprika and dried oregano, this marinade effortlessly enhances the juiciness and taste of your chicken breasts. Perfect for backyard barbecues or weeknight dinners, the recipe only takes 10 minutes of prep time and allows the chicken to soak up bold, savory flavors while marinating. Once grilled to tender, smoky perfection, this dish serves up juicy results that are sure to wow your taste buds. Serve it with a fresh salad, grilled vegetables, or your favorite side for a satisfying meal. This easy grilled marinade recipe is a must-try for summer grilling and beyond!
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Recipe Information
Ingredients
- 0.25 cup Olive oil
- 0.25 cup Soy sauce
- 2 tablespoons Lemon juice (freshly squeezed)
- 1 tablespoon Honey
- 3 cloves Garlic cloves (minced)
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Salt
- 4 pieces Chicken breasts (boneless, skinless)
Instructions
In a medium-sized mixing bowl, whisk together the olive oil, soy sauce, lemon juice, honey, minced garlic, paprika, oregano, black pepper, and salt until well combined.
Place the chicken breasts into a resealable plastic bag or a shallow dish.
Pour the marinade over the chicken, ensuring that each piece is thoroughly coated.
Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 2 hours, or up to 8 hours for maximum flavor.
Preheat your grill to medium-high heat (about 375°F to 400°F).
Remove the chicken from the marinade, allowing any excess to drip off, and discard the used marinade.
Place the chicken breasts on the preheated grill. Cook for 6-8 minutes per side, or until the internal temperature reaches 165°F and the chicken is fully cooked with grill marks.
Remove the chicken from the grill and let it rest for 5 minutes before serving.
Serve immediately and enjoy your perfectly seasoned, juicy grilled chicken!
Nutrition Facts
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 3.7 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 949 mg | 41% | |
| Total Carbohydrate | 7.0 g | 3% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 4.6 g | ||
| Protein | 55.7 g | 111% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 34 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 549 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
