Nutrition Facts for Citrus chicken

Citrus Chicken

Image of Citrus Chicken
Nutriscore Rating: 70/100

Brighten up your dinner table with this zesty and flavorful Citrus Chicken recipe, a perfect harmony of tangy citrus juices and aromatic spices. Tender, juicy chicken breasts are marinated in a vibrant blend of freshly squeezed orange, lemon, and lime juices, infused with garlic, honey, and a touch of paprika for a subtle smokiness. Finished with a luscious citrus glaze and garnished with fresh cilantro and optional orange slices, this dish offers a burst of sunshine in every bite. Ready in just 45 minutes, it’s an easy yet elegant option for weeknight dinners or entertaining guests. Serve this crowd-pleasing citrus chicken with rice, a crisp green salad, or roasted vegetables for a complete meal that's sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces chicken breasts, boneless and skinless
  • 0.5 cup orange juice, freshly squeezed
  • 0.25 cup lemon juice, freshly squeezed
  • 2 tablespoons lime juice, freshly squeezed
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 teaspoon orange zest
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces orange slices (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, whisk together orange juice, lemon juice, lime juice, olive oil, honey, minced garlic, paprika, oregano, salt, black pepper, and orange zest to make the marinade.

2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all the pieces are fully coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.

3

Preheat your oven to 375Β°F (190Β°C).

4

Remove the chicken breasts from the marinade (reserving the marinade) and place them in a baking dish.

5

Pour the reserved marinade into a small saucepan and bring it to a boil over medium heat. Reduce the heat and simmer for 5 minutes. This will ensure the marinade is safe to use as a glaze.

6

Brush the chicken breasts with the reduced marinade, then place the baking dish in the preheated oven.

7

Bake the chicken for 25-30 minutes, or until the internal temperature reaches 165Β°F (74Β°C) and the chicken is cooked through.

8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

9

Garnish the chicken with fresh cilantro and optional orange slices. Serve hot with your favorite side dishes, such as rice, salad, or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1813
cal
219.5g
protein
74.5g
carbs
68.1g
fat

Nutrition Facts

1 serving (1133.4g)
Calories
1813
% Daily Value*
Total Fat 68.1 g 87%
Saturated Fat 13.5 g 68%
Polyunsaturated Fat 4.0 g
Cholesterol 592 mg 197%
Sodium 2883 mg 125%
Total Carbohydrate 74.5 g 27%
Dietary Fiber 5.6 g 20%
Total Sugars 58.1 g
Protein 219.5 g 439%
Vitamin D 0.2 mcg 1%
Calcium 192 mg 15%
Iron 8.7 mg 48%
Potassium 2474 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
49.1%%
34.3%%
Fat: 612 cal (34.3%%)
Protein: 878 cal (49.1%%)
Carbs: 298 cal (16.7%%)