Nutrition Facts for Grilled corn with parmesan butter
Blog Research API Download App

Grilled Corn with Parmesan Butter

Image of Grilled Corn with Parmesan Butter
Nutriscore Rating: 70/100

Fire up the grill and elevate your summer side dish game with this irresistible Grilled Corn with Parmesan Butter. This quick and easy recipe features perfectly charred ears of sweet corn brushed with olive oil and grilled to tender perfection. The real star is the luscious Parmesan butter, a flavorful blend of creamy butter, freshly grated Parmesan cheese, zesty garlic, and fragrant parsley, finished with a hint of salt and pepper. Spread it generously over the hot corn, letting it melt into every kernel for a burst of savory richness. Serve with a squeeze of fresh lemon for a bright, citrusy kick. Perfect for BBQs, weeknight dinners, or any outdoor gathering, this crowd-pleasing recipe is ready in just 25 minutes and guaranteed to impress. Keywords: grilled corn, Parmesan butter, summer side dish, BBQ recipe, charred corn, easy grilling recipe.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces ears of corn (husks removed)
  • 4 tablespoons unsalted butter (softened)
  • 2 tablespoons Parmesan cheese (grated)
  • 1 teaspoon garlic (minced)
  • 1 tablespoon fresh parsley (chopped)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill to medium-high heat (around 400°F/200°C).

2

Brush each ear of corn lightly with olive oil to prevent sticking and enhance flavor.

3

Place the corn directly on the grill grates and cook for 10-12 minutes, turning occasionally, until the kernels are slightly charred and tender.

4

While the corn is grilling, make the Parmesan butter. In a small bowl, mix together the softened butter, grated Parmesan cheese, minced garlic, chopped parsley, salt, and black pepper until well combined.

5

Once the corn is cooked, remove it from the grill and place it on a serving platter.

6

Generously spread the Parmesan butter over each ear of corn while it is still hot, allowing the butter to melt and coat the kernels.

7

Serve immediately with a wedge of lemon for squeezing over the top for added brightness.

Cooking Tip: Take your time with each step for the best results!
248
cal
4.9g
protein
26.5g
carbs
17.0g
fat

Nutrition Facts

1 serving (202.3g)
Calories
248
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 301 mg 13%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 6.1 g 22%
Total Sugars 10.9 g
Protein 4.9 g 10%
Vitamin D 0.2 mcg 1%
Calcium 80 mg 6%
Iron 0.8 mg 4%
Potassium 498 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
7.1%%
54.8%%
Fat: 612 cal (54.8%%)
Protein: 79 cal (7.1%%)
Carbs: 424 cal (38.1%%)