Nutrition Facts for Grilled corn on the cob with roasted red pepper mayonnaise

Grilled Corn on the Cob with Roasted Red Pepper Mayonnaise

Image of Grilled Corn on the Cob with Roasted Red Pepper Mayonnaise
Nutriscore Rating: 63/100

Elevate your summer grilling game with this irresistible Grilled Corn on the Cob with Roasted Red Pepper Mayonnaise! Perfectly charred corn, brushed with olive oil and seasoned with salt and pepper, is paired with a luscious homemade roasted red pepper mayonnaise for a smoky-sweet flavor explosion. Blended with paprika, fresh garlic, and a hint of tangy lemon juice, the creamy sauce transforms this seasonal favorite into a gourmet side dish. Garnish with freshly chopped parsley for a pop of color and extra freshness. This quick and easy recipe comes together in just 30 minutes, making it the ultimate addition to your next barbecue or picnic. Serve it as a crowd-pleasing side or a standout appetizer that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Fresh corn on the cob, husks removed
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Mayonnaise
  • 1 large piece Roasted red pepper, jarred or freshly roasted
  • 1 clove Garlic clove, minced
  • 0.5 teaspoon Paprika
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your grill to medium-high heat (around 375-400Β°F).

2

Brush each ear of corn lightly with olive oil and season with salt and ground black pepper.

3

Place the corn directly on the grill grates and cook for about 10-12 minutes, turning every 2-3 minutes to ensure even charring. Once the corn is tender and slightly charred, remove it from the grill and set aside.

4

To make the roasted red pepper mayonnaise, place the roasted red pepper, mayonnaise, minced garlic, paprika, and lemon juice in a blender or food processor. Blend until smooth and creamy. Taste and adjust seasoning if needed.

5

Transfer the roasted red pepper mayonnaise to a small bowl or serving dish.

6

Serve the grilled corn on a platter, either brushed with the roasted red pepper mayonnaise or with the mayonnaise on the side for dipping. Sprinkle with chopped parsley if desired.

7

Enjoy your smoky, creamy Grilled Corn on the Cob with Roasted Red Pepper Mayonnaise!

⚑
Cooking Tip: Take your time with each step for the best results!
1463
cal
13.3g
protein
101.6g
carbs
119.2g
fat

Nutrition Facts

1 serving (638.1g)
Calories
1463
% Daily Value*
Total Fat 119.2 g 153%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 2.7 g
Cholesterol 118 mg 39%
Sodium 2950 mg 128%
Total Carbohydrate 101.6 g 37%
Dietary Fiber 12.6 g 45%
Total Sugars 30.4 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 3.6 mg 20%
Potassium 1238 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
3.5%%
70.0%%
Fat: 1072 cal (70.0%%)
Protein: 53 cal (3.5%%)
Carbs: 406 cal (26.5%%)