Nutrition Facts for Grilled chicken caesar sandwich

Grilled Chicken Caesar Sandwich

Image of Grilled Chicken Caesar Sandwich
Nutriscore Rating: 56/100

Savor the perfect blend of bold flavors and classic comfort with this Grilled Chicken Caesar Sandwich recipe! Featuring juicy, marinated chicken breasts grilled to perfection, crisp romaine lettuce, and a generous sprinkling of shaved Parmesan cheese, this sandwich effortlessly transforms the beloved Caesar salad into a handheld masterpiece. Nestled between golden, buttery ciabatta rolls and lathered with creamy Caesar dressing, every bite offers a satisfying crunch and rich, zesty flavor. Quick to prepare in just 30 minutes, this recipe is ideal for a crowd-pleasing lunch or an elevated weeknight dinner. Whether you're firing up the grill or using your grill pan indoors, this sandwich is a must-try for Caesar salad fans and sandwich lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 4 leaves Romaine lettuce leaves
  • 1 cup Parmesan cheese (shaved or grated)
  • 0.5 cup Caesar salad dressing
  • 4 slices Ciabatta rolls or sandwich bread
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your grill or grill pan over medium-high heat.

2

Place the chicken breasts between two sheets of plastic wrap or parchment paper, and pound them to an even thickness to ensure even cooking.

3

In a small bowl, mix the olive oil, salt, black pepper, and garlic powder to create a marinade.

4

Brush the chicken breasts with the olive oil mixture on both sides, ensuring they are fully coated.

5

Grill the chicken breasts for 5-7 minutes per side, or until fully cooked (internal temperature should reach 165°F). Remove from the grill and let rest for 5 minutes.

6

While the chicken is resting, lightly butter the ciabatta rolls or slices of bread on one side.

7

Toast the bread on the grill until golden brown, about 1-2 minutes per side.

8

Slice the rested chicken breasts thinly against the grain.

9

Assemble the sandwiches by spreading Caesar dressing evenly on the toasted bread.

10

Layer romaine lettuce leaves, sliced chicken, and shaved parmesan cheese on the bottom piece of bread. Top with the other slice to complete the sandwich.

11

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2937
cal
177.3g
protein
161.1g
carbs
175.8g
fat

Nutrition Facts

1 serving (1027.4g)
Calories
2937
% Daily Value*
Total Fat 175.8 g 225%
Saturated Fat 48.7 g 244%
Polyunsaturated Fat 3.4 g
Cholesterol 442 mg 147%
Sodium 6891 mg 300%
Total Carbohydrate 161.1 g 59%
Dietary Fiber 9.7 g 35%
Total Sugars 4.7 g
Protein 177.3 g 355%
Vitamin D 0.8 mcg 4%
Calcium 1473 mg 113%
Iron 13.3 mg 74%
Potassium 1475 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
24.2%%
53.9%%
Fat: 1582 cal (53.9%%)
Protein: 709 cal (24.2%%)
Carbs: 644 cal (21.9%%)