Nutrition Facts for Caesar salad sandwiches with chicken
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Caesar Salad Sandwiches with Chicken

Image of Caesar Salad Sandwiches with Chicken
Nutriscore Rating: 57/100

Elevate your lunchtime game with these irresistible Caesar Salad Sandwiches with Chicken—a bold twist on the classic Caesar salad! Juicy, perfectly seasoned grilled chicken strips are layered atop a bed of crisp romaine lettuce tossed in creamy Caesar dressing and freshly grated Parmesan cheese, nestled inside golden, buttery toasted ciabatta rolls. This hearty yet refreshing sandwich offers the perfect balance of textures, from the tender chicken to the crunch of optional croutons. Ready in just 35 minutes, this recipe makes a quick and satisfying meal for busy weekdays or casual gatherings. Whether you’re a fan of gourmet sandwiches or crave a new take on Caesar salad, this dish is sure to satisfy. Perfect for both lunch and dinner, these sandwiches are as flavorful as they are effortless to prepare!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Boneless, skinless chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 cups Romaine lettuce
  • 0.25 cup Freshly grated Parmesan cheese
  • 0.5 cup Caesar dressing
  • 4 pieces Ciabatta rolls
  • 2 tablespoons Unsalted butter
  • 0.5 cup Croutons (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat a grill pan or skillet over medium heat.

2

Rub both sides of the chicken breasts with 1 tablespoon of olive oil, salt, black pepper, and garlic powder.

3

Cook the chicken breasts on the grill pan for 6-8 minutes on each side or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from heat and allow the chicken to rest for 5 minutes before slicing into thin strips.

4

While the chicken rests, tear or chop the romaine lettuce into small pieces and place in a mixing bowl.

5

Add grated Parmesan cheese and Caesar dressing to the bowl with the lettuce. Toss until the lettuce is evenly coated. If desired, add croutons for extra crunch.

6

Slice the ciabatta rolls in half and spread the cut sides with unsalted butter. Place them on a hot skillet or grill pan to lightly toast until golden brown, about 2 minutes.

7

Assemble the sandwiches by layering the Caesar salad mixture on the bottom half of each ciabatta roll, followed by sliced grilled chicken.

8

Top with the other half of the ciabatta roll and serve immediately. Optionally, secure each sandwich with a toothpick for easier handling.

Cooking Tip: Take your time with each step for the best results!
699
cal
42.5g
protein
43.3g
carbs
39.7g
fat

Nutrition Facts

1 serving (254.6g)
Calories
699
% Daily Value*
Total Fat 39.7 g 51%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 117 mg 39%
Sodium 1580 mg 69%
Total Carbohydrate 43.3 g 16%
Dietary Fiber 2.5 g 9%
Total Sugars 2.3 g
Protein 42.5 g 85%
Vitamin D 0.2 mcg 1%
Calcium 245 mg 19%
Iron 3.3 mg 18%
Potassium 383 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
24.3%%
51.0%%
Fat: 1432 cal (51.0%%)
Protein: 680 cal (24.3%%)
Carbs: 693 cal (24.7%%)