Green Bean Bake
Discover the ultimate comfort food with this classic Green Bean Bake recipe, a crowd-pleasing dish perfect for holidays or any cozy dinner. Featuring tender fresh green beans tossed in a creamy, flavorful blend of cream of mushroom soup, milk, soy sauce, and a hint of garlic, this casserole is baked to bubbly perfection and topped with irresistibly crispy fried onions for a crunchy finish. Ready in just 40 minutes, this easy-to-make side dish balances rich creaminess with the earthy snap of green beans, creating a delightful harmony of textures and flavors. Serve this timeless favorite alongside roasted meats or enjoy it as a hearty, plant-forward centerpiece at your next gathering!
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Recipe Information
Ingredients
- 500 grams fresh green beans
- 1 can (10.5 ounces) cream of mushroom soup
- 120 milliliters milk
- 1 tablespoon soy sauce
- 0.5 teaspoon black pepper
- 150 grams fried crispy onions
- 0.5 teaspoon garlic powder
- 1 tablespoon butter
- 0.25 teaspoon salt
Instructions
Preheat your oven to 375°F (190°C).
Bring a large pot of water to a boil and season it with a pinch of salt. Add the green beans and blanch them for 4-5 minutes, then drain and rinse with cold water to stop the cooking process. Set aside.
In a large saucepan, melt 1 tablespoon of butter over medium heat. Stir in the cream of mushroom soup, milk, soy sauce, garlic powder, salt, and black pepper. Mix until smooth and heated through, about 3-4 minutes.
Add the blanched green beans to the sauce, and toss until fully coated.
Transfer the green bean mixture to a greased 9x13-inch baking dish. Spread it into an even layer.
Sprinkle half of the crispy fried onions over the green bean mixture.
Bake in the preheated oven for 20 minutes, until the mixture is bubbling.
Remove the dish from the oven and sprinkle the remaining crispy fried onions evenly over the top. Return it to the oven and bake for an additional 5 minutes, or until the onions are golden brown.
Let the green bean bake cool slightly before serving. Enjoy!
Nutrition Facts
Calories |
208 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 371 mg | 16% | |
| Total Carbohydrate | 19.1 g | 7% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 6.0 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 100 mg | 8% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 308 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
