Nutrition Facts for Classic green bean casserole

Classic Green Bean Casserole

Image of Classic Green Bean Casserole
Nutriscore Rating: 60/100

Experience the timeless comfort of a Classic Green Bean Casserole, a must-have dish for holiday gatherings and weeknight dinners alike. This crowd-pleasing recipe combines tender, blanched fresh green beans with a creamy blend of condensed mushroom soup, milk, and a hint of soy sauce for a subtle umami kick. Enhanced with aromatic garlic powder and black pepper, it’s topped with irresistibly crispy fried onions that add crunch and golden-brown perfection. Quick to prepare in just 15 minutes and ready to serve in under an hour, this casserole strikes the perfect balance of creamy, savory, and crunchy textures. Whether you're planning a Thanksgiving feast or a cozy family meal, this classic green bean casserole is sure to steal the spotlight. Perfect for 6 servings of pure comfort, it’s a dish everyone will come back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 450 grams fresh green beans (trimmed and cut into 2-inch pieces)
  • 300 grams condensed cream of mushroom soup
  • 120 ml milk
  • 1 tablespoon soy sauce
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon garlic powder
  • 150 grams crispy fried onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 175Β°C (350Β°F) and lightly grease a 9x13-inch (23x33 cm) casserole dish.

2

Bring a large pot of water to a boil and blanch the green beans by cooking them for 4-5 minutes. Drain immediately and transfer the beans to a bowl of ice water to stop the cooking process. Drain again and set aside.

3

In a medium mixing bowl, whisk together the condensed cream of mushroom soup, milk, soy sauce, ground black pepper, and garlic powder until well combined.

4

Add the blanched green beans to the creamy mixture and stir until the beans are coated evenly.

5

Pour the green bean mixture into the prepared casserole dish and spread it out evenly.

6

Sprinkle half of the crispy fried onions evenly over the top of the casserole.

7

Bake in the preheated oven for 25 minutes, or until the sauce is bubbling around the edges.

8

Remove the casserole from the oven and sprinkle the remaining crispy fried onions on top.

9

Return the casserole to the oven and bake for an additional 5 minutes, or until the onions are golden brown.

10

Let the casserole cool for a few minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1473
cal
19.7g
protein
123.7g
carbs
97.4g
fat

Nutrition Facts

1 serving (1042.5g)
Calories
1473
% Daily Value*
Total Fat 97.4 g 125%
Saturated Fat 39.8 g 199%
Polyunsaturated Fat 0.1 g
Cholesterol 23 mg 8%
Sodium 4026 mg 175%
Total Carbohydrate 123.7 g 45%
Dietary Fiber 12.7 g 45%
Total Sugars 23.4 g
Protein 19.7 g 39%
Vitamin D 1.4 mcg 7%
Calcium 382 mg 29%
Iron 6.0 mg 33%
Potassium 1346 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
5.4%%
60.4%%
Fat: 876 cal (60.4%%)
Protein: 78 cal (5.4%%)
Carbs: 494 cal (34.1%%)