Green Bean Casserole with Frozen Green Beans
Transform your holiday table or weeknight dinner with this comforting Green Bean Casserole made effortlessly with frozen green beans. Perfectly blending convenience and classic flavors, this dish features tender green beans enveloped in a creamy sauce made with cream of mushroom soup, a hint of soy sauce, and aromatic seasonings like garlic powder and black pepper. Topped with crispy fried onions for the ultimate crunch, this casserole bakes to golden perfection in just 30 minutes. With its quick prep time and rich, savory flavor, this recipe is a must-try for anyone seeking an easy, crowd-pleasing side dish that doesn’t skimp on taste. Perfect for Thanksgiving, potlucks, or any family gathering!
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Recipe Information
Ingredients
- 16 ounces frozen green beans
- 10.5 ounces cream of mushroom soup
- 0.5 cups milk
- 1 teaspoons soy sauce
- 0.5 teaspoons black pepper
- 0.5 teaspoons garlic powder
- 1.5 cups crispy fried onions
Instructions
Preheat your oven to 350°F (175°C).
Thaw the frozen green beans by microwaving them for 2-3 minutes, then pat them dry with a clean kitchen towel to remove excess moisture.
In a large mixing bowl, combine the cream of mushroom soup, milk, soy sauce, black pepper, and garlic powder. Stir well to create a smooth sauce.
Fold the thawed green beans into the sauce, ensuring they are evenly coated.
Transfer the green bean mixture into a 9x13-inch casserole dish and spread it out in an even layer.
Sprinkle 1 cup of crispy fried onions evenly over the top of the casserole.
Bake the casserole in the preheated oven for 25 minutes, or until the mixture is bubbling around the edges.
Remove the casserole from the oven, stir the mixture gently, and add the remaining 0.5 cup of crispy fried onions on top.
Return the casserole to the oven and bake for an additional 5 minutes, or until the fried onions are golden and crunchy.
Remove from the oven and let the casserole cool for 5 minutes before serving.
Nutrition Facts
Calories |
784 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.5 g | 57% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 2382 mg | 104% | |
| Total Carbohydrate | 80.3 g | 29% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 22.4 g | ||
| Protein | 18.7 g | 37% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 558 mg | 43% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1286 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
