Nutrition Facts for Greek loukamades

Greek Loukamades

Image of Greek Loukamades
Nutriscore Rating: 54/100

Indulge in the delightful flavors of Greek Loukoumades, a traditional dessert that brings golden, crispy fried dough to life with a luscious honey syrup drizzle. Perfectly light and airy, these bite-sized treats are infused with the subtle warmth of cinnamon and topped with crushed walnuts for a delightful crunch. Crafted from a simple yeast-based batter, the dough is fried to golden perfection, then soaked in a fragrant honey and water syrup, creating an irresistible combination of crisp and sweet. Whether enjoyed as a dessert or a celebratory treat, loukoumades are quick to make and an authentic taste of Greek cuisine. Serve them warm to experience their full flavor and textureβ€”sweet, spiced, and utterly satisfying!

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Recipe Information

⏱️
Prep Time
1 hr 30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr 50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 275 grams all-purpose flour
  • 7 grams dry yeast
  • 10 grams granulated sugar
  • 2 grams salt
  • 240 milliliters warm water
  • 10 milliliters olive oil
  • 500 milliliters vegetable oil (for frying)
  • 100 milliliters honey
  • 50 milliliters water for syrup
  • 5 grams cinnamon (ground)
  • 30 grams crushed walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the flour, dry yeast, granulated sugar, and salt.

2

Gradually add the warm water and olive oil to the dry ingredients, mixing with a wooden spoon until the batter is smooth and lump-free.

3

Cover the bowl with plastic wrap or a damp kitchen towel and place it in a warm spot to rise for about 1 hour or until the batter doubles in size.

4

While the batter is rising, prepare the syrup by combining honey and water in a small saucepan. Heat over medium heat and stir until the honey dissolves. Remove from heat and set aside to cool.

5

Once the batter has risen, heat the vegetable oil in a deep pot or frying pan over medium heat until it reaches 180Β°C (350Β°F).

6

Dip a teaspoon or small scoop into a glass of water (to prevent sticking) and use it to drop small portions of the batter into the hot oil.

7

Fry the loukamades in batches, turning them occasionally so they cook evenly, until they are golden brown (about 3–4 minutes per batch).

8

Use a slotted spoon to remove the loukamades from the oil and transfer them to a plate lined with paper towels to drain excess oil.

9

Once all the loukamades are fried, drizzle them generously with the honey syrup.

10

Sprinkle with ground cinnamon and crushed walnuts, if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5948
cal
36.8g
protein
313.8g
carbs
532.3g
fat

Nutrition Facts

1 serving (1232.6g)
Calories
5948
% Daily Value*
Total Fat 532.3 g 682%
Saturated Fat 75.3 g 376%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 803 mg 35%
Total Carbohydrate 313.8 g 114%
Dietary Fiber 13.6 g 49%
Total Sugars 94.4 g
Protein 36.8 g 74%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 15.0 mg 83%
Potassium 635 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
2.4%%
77.4%%
Fat: 4790 cal (77.4%%)
Protein: 147 cal (2.4%%)
Carbs: 1255 cal (20.3%%)