Nutrition Facts for Italian panzerotti

Italian Panzerotti

Image of Italian Panzerotti
Nutriscore Rating: 53/100

Indulge in the irresistible flavors of Italian Panzerotti, a beloved street food classic that’s perfect for casual gatherings or a cozy night in. These golden, crispy pockets are made from a light and airy dough, stuffed with gooey mozzarella cheese, rich tomato sauce, and a sprinkle of fragrant dried oregano. With a perfectly crimped edge and a quick fry to achieve that signature crunch, these hand-held delights are the ultimate combination of crispy and cheesy goodness. Best enjoyed fresh and warm, panzerotti offers a taste of authentic Italian comfort food right at home. Whether served as an appetizer, snack, or main dish, these irresistible bites are guaranteed to impress.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
1 hr 30 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr 50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams All-purpose flour
  • 10 grams Dry yeast
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 3 tablespoons Olive oil
  • 300 milliliters Warm water
  • 300 grams Mozzarella cheese
  • 200 grams Tomato sauce
  • 1 teaspoon Dried oregano
  • 1 liter Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, whisk together the flour, dry yeast, sugar, and salt.

2

Slowly add warm water and olive oil to the dry ingredients, mixing until the dough begins to come together.

3

Knead the dough on a floured surface for 8-10 minutes, or until smooth and elastic. If the dough is sticky, lightly flour your hands and surface as needed.

4

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until it doubles in size.

5

While the dough is rising, prepare the filling by dicing the mozzarella cheese into small cubes and mixing it with the tomato sauce and dried oregano. Set aside.

6

After the dough has risen, punch it down to release air. Divide it into 8 equal portions and roll each portion into a ball.

7

Using a rolling pin, flatten each dough ball into a circular shape, approximately 15 cm (6 inches) in diameter.

8

Place 2 tablespoons of the mozzarella and tomato sauce mixture onto one half of each circle, leaving a small border around the edge.

9

Fold the dough over to create a half-moon shape and press the edges firmly to seal. Use a fork to crimp the edges for a tight seal.

10

In a large, deep frying pan, heat the vegetable oil to 175°C (350°F). (Use a kitchen thermometer to ensure accurate frying temperature.)

11

Carefully fry each panzerotto for 2-3 minutes on each side, or until golden brown. Fry in small batches to avoid overcrowding the pan.

12

Remove the panzerotti with a slotted spoon and drain on paper towels to remove excess oil.

13

Serve warm and enjoy your crispy, cheesy Italian panzerotti!

Cooking Tip: Take your time with each step for the best results!
10999
cal
128.3g
protein
410.0g
carbs
1021.8g
fat

Nutrition Facts

1 serving (2277.2g)
Calories
10999
% Daily Value*
Total Fat 1021.8 g 1310%
Saturated Fat 172.8 g 864%
Polyunsaturated Fat 6.2 g
Cholesterol 195 mg 65%
Sodium 4721 mg 205%
Total Carbohydrate 410.0 g 149%
Dietary Fiber 17.5 g 62%
Total Sugars 14.7 g
Protein 128.3 g 257%
Vitamin D 1.2 mcg 6%
Calcium 2178 mg 168%
Iron 25.1 mg 139%
Potassium 1095 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
4.5%%
81.0%%
Fat: 9196 cal (81.0%%)
Protein: 513 cal (4.5%%)
Carbs: 1640 cal (14.5%%)