Nutrition Facts for Greek layer dip

Greek Layer Dip

Image of Greek Layer Dip
Nutriscore Rating: 67/100

Elevate your appetizer game with this vibrant and flavor-packed Greek Layer Dip—a Mediterranean-inspired twist on the classic layered dip that's perfect for parties, gatherings, or a simple family snack. Featuring creamy layers of hummus and tzatziki sauce, this dip is topped with fresh, colorful ingredients like crisp cucumber, juicy cherry tomatoes, tangy red onion, and briny kalamata olives. A generous sprinkle of crumbled feta cheese and a garnish of fresh parsley add savory richness and a pop of color, while a drizzle of olive oil and lemon juice ties everything together with a zesty finish. Ready in just 15 minutes with no cooking required, this crowd-pleaser pairs beautifully with pita chips or crunchy raw vegetables. With its stunning presentation and bold Mediterranean flavors, this Greek Layer Dip is guaranteed to be a hit at your next gathering!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups hummus
  • 1.5 cups tzatziki sauce
  • 1 medium (diced) cucumber
  • 1 cup (quartered) cherry tomatoes
  • 0.5 small (finely diced) red onion
  • 0.5 cup (sliced) kalamata olives
  • 0.75 cup (crumbled) feta cheese
  • 2 tablespoons (chopped) fresh parsley
  • 2 teaspoons extra virgin olive oil
  • 1 teaspoon lemon juice
  • 2 cups (optional) pita chips or raw vegetables (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. Select a shallow serving dish, such as a pie dish or an 8x8-inch square dish, for layering the dip.

2

2. Spread the hummus evenly across the bottom of the dish, creating the first layer.

3

3. Gently spread the tzatziki sauce over the hummus to form the second layer.

4

4. Sprinkle the diced cucumber evenly over the tzatziki layer.

5

5. Add the quartered cherry tomatoes as the next layer, distributing them evenly across the dish.

6

6. Sprinkle the finely diced red onion over the tomatoes for added flavor.

7

7. Scatter the sliced kalamata olives across the top.

8

8. Evenly distribute the crumbled feta cheese over the entire surface of the dip.

9

9. Garnish with chopped fresh parsley for a burst of color and freshness.

10

10. Drizzle the olive oil and lemon juice over the top for a finishing touch.

11

11. Serve immediately with pita chips or fresh vegetables for dipping, or cover and refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
4645
cal
108.2g
protein
441.3g
carbs
273.1g
fat

Nutrition Facts

1 serving (1990.2g)
Calories
4645
% Daily Value*
Total Fat 273.1 g 350%
Saturated Fat 48.9 g 244%
Polyunsaturated Fat 38.8 g
Cholesterol 125 mg 42%
Sodium 9012 mg 392%
Total Carbohydrate 441.3 g 160%
Dietary Fiber 55.2 g 197%
Total Sugars 30.5 g
Protein 108.2 g 216%
Vitamin D 0.5 mcg 2%
Calcium 1339 mg 103%
Iron 26.6 mg 148%
Potassium 3437 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
9.3%%
52.8%%
Fat: 2457 cal (52.8%%)
Protein: 432 cal (9.3%%)
Carbs: 1765 cal (37.9%%)