Nutrition Facts for Grape salad with a twist
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Grape Salad with a Twist

Image of Grape Salad with a Twist
Nutriscore Rating: 67/100

Elevate your salad game with this refreshing and indulgent *Grape Salad with a Twist*! Bursting with the vibrant colors and juicy sweetness of red and green seedless grapes, this no-cook recipe balances creamy decadence with a satisfying crunch. A luscious dressing made from softened cream cheese, Greek yogurt, honey, and vanilla extract coats every grape, while a unique topping of chopped pecans, crunchy granola, and zesty lime adds layers of flavor and texture. For a surprising touch of indulgence, optional dark chocolate sprinkles take this dish to a whole new level. Ready in just 15 minutes, this chilled grape salad is the perfect side dish, light dessert, or snackβ€”ideal for parties, potlucks, or weekday refreshing moments.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams Red seedless grapes
  • 500 grams Green seedless grapes
  • 120 grams Cream cheese, softened
  • 120 grams Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 50 grams Pecans, chopped
  • 50 grams Granola
  • 1 teaspoon Lime zest
  • 30 grams Dark chocolate, finely chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the red and green grapes under cold water, then pat them dry with a clean kitchen towel. Remove all stems and set the grapes aside.

2

In a mixing bowl, combine the softened cream cheese, Greek yogurt, honey, and vanilla extract. Whisk until smooth and creamy.

3

Fold the grapes into the creamy dressing, ensuring all the grapes are well-coated.

4

Transfer the coated grapes to a serving dish or bowl.

5

Sprinkle the chopped pecans, granola, and lime zest evenly over the top of the grapes.

6

For an added twist, sprinkle the finely chopped dark chocolate over the salad for a hint of indulgence (optional).

7

Chill the grape salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

8

Serve cold and enjoy as a refreshing side dish, light dessert, or snack.

⚑
Cooking Tip: Take your time with each step for the best results!
346
cal
6.6g
protein
48.0g
carbs
16.6g
fat

Nutrition Facts

1 serving (236.5g)
Calories
346
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 6.1 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 90 mg 4%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 3.3 g 12%
Total Sugars 36.9 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 1.9 mg 11%
Potassium 470 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.1%%
7.2%%
40.6%%
Fat: 899 cal (40.6%%)
Protein: 159 cal (7.2%%)
Carbs: 1153 cal (52.1%%)