Nutrition Facts for Gluten-free penne arrabbiata
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Gluten-Free Penne Arrabbiata

Image of Gluten-Free Penne Arrabbiata
Nutriscore Rating: 71/100

Savor the bold and fiery flavors of this Gluten-Free Penne Arrabbiata, a dish that combines simplicity and spice for a meal that’s both satisfying and gluten-free. Made with perfectly al dente gluten-free penne pasta, this Italian classic features a rich, aromatic tomato sauce infused with the heat of red chili flakes and the robust flavor of fresh garlic. Finished with fragrant basil and parsley, this quick and easy recipe is ready in just 30 minutes, making it ideal for busy weeknights. Customize it to your taste with optional freshly grated parmesan cheese for an extra layer of indulgence. Perfect for anyone seeking a delicious gluten-free pasta dish, this recipe is a must-try for lovers of spicy Italian cuisine! Keywords: gluten-free pasta, penne arrabbiata recipe, spicy tomato sauce, quick weeknight meals, Italian gluten-free recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 350 grams gluten-free penne pasta
  • 3 tablespoons olive oil
  • 4 large garlic cloves
  • 1 teaspoon red chili flakes
  • 800 grams canned crushed tomatoes
  • 0.5 teaspoon salt
  • 10 grams fresh basil leaves
  • 10 grams fresh parsley
  • 50 grams parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the gluten-free penne pasta and cook according to package instructions until al dente. Drain and set aside.

2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

3

Finely chop the garlic cloves and add them to the skillet. Sauté for about 1-2 minutes until fragrant, being careful not to let the garlic brown.

4

Add the red chili flakes to the skillet and sauté for 30 seconds to release their flavor.

5

Pour the canned crushed tomatoes into the skillet. Stir well and bring the sauce to a simmer.

6

Season the sauce with salt and let it simmer for about 10 minutes, stirring occasionally, until it has thickened slightly.

7

Tear the basil and parsley leaves into smaller pieces and add them to the sauce. Stir to incorporate.

8

Add the cooked penne pasta to the sauce. Use tongs or a large spoon to toss the pasta with the sauce, ensuring it is fully coated.

9

Serve hot, garnished with freshly grated parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
373
cal
10.9g
protein
52.0g
carbs
14.8g
fat

Nutrition Facts

1 serving (320.9g)
Calories
373
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 702 mg 31%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 4.8 g 17%
Total Sugars 8.3 g
Protein 10.9 g 22%
Vitamin D 0.1 mcg 1%
Calcium 206 mg 16%
Iron 2.9 mg 16%
Potassium 519 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.9%%
11.5%%
34.6%%
Fat: 531 cal (34.6%%)
Protein: 176 cal (11.5%%)
Carbs: 829 cal (53.9%%)