Nutrition Facts for Gluten-free chicken big mac
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Gluten-Free Chicken Big Mac

Image of Gluten-Free Chicken Big Mac
Nutriscore Rating: 64/100

Indulge in the ultimate homemade twist on a fast-food classic with this **Gluten-Free Chicken Big Mac** recipe! Perfectly seasoned chicken patties, crafted with gluten-free breadcrumbs, are the star of this double-decker delight. Layered with melty American cheese, crisp lettuce, tangy pickles, and a dollop of gluten-free Thousand Island dressing, all sandwiched between soft, toasted gluten-free buns, this recipe delivers the iconic taste you crave without the gluten. Topped with sesame seeds for an authentic touch, it's an irresistible, flavorful treat that's ready in just 45 minutes. Whether you're gluten-sensitive or simply exploring new dinner ideas, this recipe is sure to satisfy your fast-food cravings in the healthiest way possible!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Ground chicken
  • 1 cup Gluten-free breadcrumbs
  • 1 Egg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 3 Gluten-free burger buns
  • 6 Lettuce leaves
  • 3 American cheese slices
  • 12 Pickle slices
  • 0.5 cup Gluten-free Thousand Island dressing
  • 1 tablespoon White sesame seeds
  • 3 Gluten-free toasted sandwich pickles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a bowl, combine ground chicken, gluten-free breadcrumbs, egg, salt, black pepper, garlic powder, and onion powder. Mix until well combined.

2

Divide mixture into six equal portions and shape each portion into a round patty about 1/2 inch thick.

3

Preheat a non-stick skillet or grill over medium heat. Cook each chicken patty for about 5–6 minutes per side or until fully cooked and juices run clear.

4

While the patties are cooking, prepare the gluten-free buns by slicing them in half. Toast them lightly, if desired.

5

Once the patties are cooked, place one cheese slice on each of three patties while still on the grill, allowing it to melt slightly.

6

To assemble: Spread a layer of gluten-free Thousand Island dressing on the bottom half of each bun. Place a lettuce leaf, then a plain chicken patty, followed by the patty with cheese.

7

Add another bun half, more sauce, 2 more pickle slices, and another lettuce leaf on top of the cheese patty.

8

Place the top bun section on each sandwich to complete the Big Mac-style stack.

9

Sprinkle sesame seeds over the top bun for an authentic look.

10

Secure each sandwich with a toothpick or sandwich pickle spear if desired.

Cooking Tip: Take your time with each step for the best results!
1139
cal
46.5g
protein
120.9g
carbs
49.4g
fat

Nutrition Facts

1 serving (715.2g)
Calories
1139
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 219 mg 73%
Sodium 3918 mg 170%
Total Carbohydrate 120.9 g 44%
Dietary Fiber 10.0 g 36%
Total Sugars 19.3 g
Protein 46.5 g 93%
Vitamin D 0.7 mcg 3%
Calcium 384 mg 30%
Iron 6.4 mg 36%
Potassium 1019 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
16.7%%
40.0%%
Fat: 1341 cal (40.0%%)
Protein: 560 cal (16.7%%)
Carbs: 1448 cal (43.2%%)