Low Carb Reuben Meatloaf
Savor the bold flavors of a deli classic reimagined with this Low Carb Reuben Meatloaf, a hearty and satisfying dish that's perfect for dinner. Packed with layers of ground beef, ground corned beef, and a gooey Swiss cheese filling, this keto-friendly recipe channels all the tangy goodness of a traditional Reuben sandwich. The secret lies in its creamy sauerkraut and dill pickle center, combined with caraway seeds for that authentic rye bread flavor—without the carbs! Finished with a drizzle of sugar-free Thousand Island dressing, this savory meatloaf provides an irresistible twist on comfort food while keeping things low-carb and gluten-free. Quick to prepare and easy to bake, it's a must-try for anyone craving an indulgent yet guilt-free meal.
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Recipe Information
Ingredients
- 1 lb Ground beef
- 0.5 lb Ground corned beef
- 2 large Eggs
- 0.5 cup Almond flour
- 4 slices Swiss cheese
- 0.75 cup Sauerkraut
- 0.25 cup Dill pickles, chopped
- 2 oz Cream cheese, softened
- 1 tsp Caraway seeds
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 0.5 tsp Salt
- 0.5 tsp Black pepper
- 0.25 cup Sugar-free Thousand Island dressing
- 1 tbsp Butter
Instructions
Preheat your oven to 375°F (190°C) and grease a 9x5-inch loaf pan with butter or non-stick cooking spray.
In a large mixing bowl, combine the ground beef, ground corned beef, eggs, almond flour, caraway seeds, garlic powder, onion powder, salt, and black pepper. Mix thoroughly with your hands until evenly combined.
Spread half of the meat mixture into the prepared loaf pan, pressing it evenly to form the base layer.
In a small bowl, mix softened cream cheese, sauerkraut, and chopped dill pickles until combined.
Spread the cream cheese mixture evenly over the base layer of meat in the loaf pan.
Place the Swiss cheese slices over the cream cheese mixture to create a cheesy middle layer.
Top with the remaining meat mixture, pressing it gently to seal the edges and fully enclose the filling.
Bake in the preheated oven for 50-55 minutes, or until the meat reaches an internal temperature of 160°F (71°C).
Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.
Drizzle the sugar-free Thousand Island dressing over the meatloaf or serve it on the side for dipping.
Slice and enjoy this low-carb twist on a classic Reuben-inspired dish!
Nutrition Facts
Calories |
497 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 52% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 169 mg | 56% | |
| Sodium | 955 mg | 42% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 1.5 g | ||
| Protein | 28.2 g | 56% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 194 mg | 15% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 384 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
