Gingered Turkey Burgers
Elevate your burger game with these juicy and flavorful Gingered Turkey Burgers, a perfect fusion of savory and zesty notes! Made with lean ground turkey, the patties are infused with the warm spice of freshly grated ginger, the umami goodness of soy sauce, and the nutty aroma of sesame oil. Finely chopped green onions and panko breadcrumbs add a delightful texture, while garlic and black pepper round out the seasoning. These turkey burgers are grilled to golden perfection and served on toasted buns, layered with crisp lettuce, ripe tomato slices, and a creamy dollop of mayonnaise for a burst of freshness. Quick to prepare in just 15 minutes, these burgers are a healthier, mouthwatering alternative to traditional beef options and pair beautifully with sweet potato fries or a green salad. Perfect for weeknight dinners or backyard barbecues, this recipe will become your go-to for satisfying, Asian-inspired comfort food.
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Recipe Information
Ingredients
- 1 pound Ground turkey
- 1 tablespoon Fresh ginger, grated
- 2 cloves Garlic, minced
- 2 tablespoons Soy sauce
- 2 Green onions, finely chopped
- 1 teaspoon Sesame oil
- 0.5 cup Panko breadcrumbs
- 1 Egg
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 Burger buns
- 4 Lettuce leaves
- 1 Tomato, sliced
- 4 tablespoons Mayonnaise (optional, for serving)
Instructions
In a large mixing bowl, combine the ground turkey, grated ginger, minced garlic, soy sauce, chopped green onions, sesame oil, panko breadcrumbs, egg, salt, and black pepper.
Mix the ingredients together with your hands or a spoon until just combined. Be careful not to overmix as this can make the burgers tough.
Divide the mixture into 4 equal portions and shape them into burger patties about 1/2 inch thick.
Preheat a grill, grill pan, or large skillet over medium-high heat. Lightly oil the surface to prevent sticking.
Cook the burger patties for 5-6 minutes on each side, or until the internal temperature reaches 165°F (73.9°C) and the burgers are browned on the outside.
Toast the burger buns lightly on the grill or in a toaster, if desired.
Assemble the burgers by placing each patty onto the bottom bun. Top with a lettuce leaf, tomato slice, and a dollop of mayonnaise, if using. Cover with the top bun.
Serve the burgers immediately with your favorite side dishes, such as sweet potato fries or a green salad.
Nutrition Facts
Calories |
487 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 31% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 132 mg | 44% | |
| Sodium | 1012 mg | 44% | |
| Total Carbohydrate | 35.1 g | 13% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 4.2 g | ||
| Protein | 29.2 g | 58% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 79 mg | 6% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 285 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
