Nutrition Facts for Hawaiian tuna burgers with maui wowee salsa

Hawaiian Tuna Burgers with Maui Wowee Salsa

Image of Hawaiian Tuna Burgers with Maui Wowee Salsa
Nutriscore Rating: 65/100

Take your taste buds on a tropical getaway with these Hawaiian Tuna Burgers with Maui Wowee Salsa! Fresh, high-quality tuna is blended with ginger, garlic, and sesame oil to create juicy, flavorful patties that are perfectly seared for a golden crust. Topped with a vibrant Maui Wowee Salsa—featuring sweet pineapple, zesty lime, and a kick of jalapeño—these burgers are a delightful balance of sweet, savory, and spicy. A drizzle of creamy sriracha mayo and a pillowy brioche bun make every bite irresistible. Ready in just 35 minutes, these island-inspired tuna burgers are a must-try for seafood lovers seeking a unique twist on classic burgers. Perfect for summer dinners or tropical-themed gatherings!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
10 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 pound fresh tuna steaks
  • 1 cup panko breadcrumbs
  • 3 green onions, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 egg
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 brioche burger buns
  • 1 cup pineapple, diced small
  • 0.25 cup red onion, finely chopped
  • 1 jalapeño, finely chopped
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 0.25 cup mayonnaise
  • 1 teaspoon sriracha
  • 2 tablespoons butter or oil for cooking
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Roughly chop the tuna steaks and place them in a food processor. Pulse until coarsely ground but not overly processed.

2

In a large bowl, combine the ground tuna, panko breadcrumbs, green onions, minced garlic, soy sauce, sesame oil, grated ginger, egg, salt, and black pepper. Mix until evenly incorporated.

3

Divide the mixture into four equal portions and shape each into a patty. Place the patties on a plate and refrigerate for 10-15 minutes to help them firm up.

4

While the patties chill, prepare the Maui Wowee salsa by combining the diced pineapple, red onion, jalapeño, cilantro, lime juice, and honey in a medium bowl. Toss well to combine and set aside.

5

In a small bowl, whisk together the mayonnaise and sriracha for a spicy burger sauce. Set aside.

6

Heat a large skillet or grill pan over medium heat and add butter or oil. Cook the tuna patties for 3-4 minutes per side or until golden brown and cooked through.

7

Toast the brioche buns lightly in the same skillet or grill pan, if desired.

8

Assemble the burgers by spreading a layer of the spicy mayo on the bottom half of each bun. Place a tuna patty on top, followed by a generous spoonful of the Maui Wowee salsa. Finish with the top half of the bun.

9

Serve immediately with a side of sweet potato fries or a green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2808
cal
149.5g
protein
228.3g
carbs
143.9g
fat

Nutrition Facts

1 serving (1404.9g)
Calories
2808
% Daily Value*
Total Fat 143.9 g 184%
Saturated Fat 44.3 g 222%
Polyunsaturated Fat 7.6 g
Cholesterol 609 mg 203%
Sodium 4640 mg 202%
Total Carbohydrate 228.3 g 83%
Dietary Fiber 12.6 g 45%
Total Sugars 59.3 g
Protein 149.5 g 299%
Vitamin D 27.3 mcg 136%
Calcium 354 mg 27%
Iron 18.2 mg 101%
Potassium 3484 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
21.3%%
46.1%%
Fat: 1295 cal (46.1%%)
Protein: 598 cal (21.3%%)
Carbs: 913 cal (32.5%%)