Nutrition Facts for Garlic shrimp with asparagus

Garlic Shrimp with Asparagus

Image of Garlic Shrimp with Asparagus
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this vibrant and flavorful Garlic Shrimp with Asparagus recipe! Bursting with fresh, zesty flavors, this one-pan dish combines tender shrimp perfectly seared in garlicky butter with crisp, bright-green asparagus for a meal that's as nutritious as it is delicious. A dash of fresh lemon juice and optional red pepper flakes add a tangy, subtly spicy kick, while a garnish of parsley brightens the dish beautifully. Ready in just 25 minutes, this quick and easy garlic shrimp recipe is perfect for busy evenings yet special enough for entertaining. Serve it on its own or alongside rice, pasta, or crusty bread to soak up every last drop of the luscious citrus-butter sauce. Perfectly balanced and irresistibly fresh, this dish is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 450 grams Raw large shrimp (peeled and deveined)
  • 250 grams Fresh asparagus (trimmed and cut into 2-inch pieces)
  • 3 tablespoons Unsalted butter
  • 4 cloves Garlic (minced)
  • 1 tablespoon Olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 0.25 teaspoon Red pepper flakes (optional)
  • 2 tablespoons Parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by washing and trimming the asparagus. Cut each stalk into 2-inch pieces and set aside.

2

Pat the shrimp dry with paper towels and season lightly with salt and pepper.

3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the asparagus pieces and sauté for 3-4 minutes, until they turn bright green and become slightly tender. Remove asparagus from the skillet and set aside.

4

In the same skillet, add 2 tablespoons of butter. Once melted, add the minced garlic and cook for about 30 seconds, stirring constantly to prevent burning.

5

Add the shrimp to the skillet and cook for 2-3 minutes on each side, until they turn pink and opaque. Be careful not to overcook.

6

Return the asparagus to the skillet and stir to combine. Add the remaining 1 tablespoon of butter, lemon juice, and red pepper flakes (if using). Stir everything together until the butter melts and coats all the ingredients evenly.

7

Taste and adjust seasoning with additional salt or pepper if needed.

8

Remove the skillet from heat and garnish with freshly chopped parsley.

9

Serve immediately on its own or alongside rice, pasta, or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
954
cal
114.8g
protein
16.8g
carbs
51.8g
fat

Nutrition Facts

1 serving (802.7g)
Calories
954
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 1.3 g
Cholesterol 970 mg 324%
Sodium 1694 mg 74%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 5.9 g 21%
Total Sugars 5.7 g
Protein 114.8 g 230%
Vitamin D 0.0 mcg 0%
Calcium 403 mg 31%
Iron 7.2 mg 40%
Potassium 1774 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
46.3%%
47.0%%
Fat: 466 cal (47.0%%)
Protein: 459 cal (46.3%%)
Carbs: 67 cal (6.8%%)