Nutrition Facts for Garlic shrimp with asparagus and lemon

Garlic Shrimp with Asparagus and Lemon

Image of Garlic Shrimp with Asparagus and Lemon
Nutriscore Rating: 72/100

Dive into the vibrant flavors of this quick and easy Garlic Shrimp with Asparagus and Lemon recipe, a perfect one-skillet dish that’s both healthy and irresistibly delicious! Succulent, perfectly seared shrimp pair beautifully with tender-crisp asparagus in a buttery garlic and lemon sauce that’s zested with just the right amount of brightness. A hint of red pepper flakes adds a subtle kick, making this a well-balanced meal that’s ready in just 25 minutes. Ideal for weeknight dinners or casual entertaining, this recipe is versatile and can be served over fluffy rice, al dente pasta, or even alongside crusty bread to soak up every last drop of the flavorful sauce. Garnished with fresh parsley for a pop of color, this dish is as visually stunning as it is satisfying. A tantalizing combination of simple ingredients and fresh, vibrant flavors makes this recipe a must-try for garlic and seafood lovers alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound large shrimp (peeled and deveined)
  • 1 pound asparagus (trimmed and cut into 2-inch pieces)
  • 1 lemon (zested and juiced)
  • 4 garlic cloves (minced)
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

2

Season the shrimp with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Add the shrimp to the skillet in a single layer and cook for 2-3 minutes on each side, or until pink and opaque. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter. Add the asparagus and cook for 4-5 minutes, stirring occasionally, until tender-crisp.

4

Push the asparagus to one side of the skillet. Add the remaining 2 tablespoons of butter, minced garlic, and red pepper flakes. Stir for 1 minute, or until the garlic is fragrant.

5

Return the cooked shrimp to the skillet, along with the lemon zest and juice. Stir everything together and cook for an additional 2 minutes to heat through.

6

Adjust seasoning with remaining salt and black pepper, if needed.

7

Garnish with fresh parsley before serving. Serve hot as is or over rice, pasta, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
1141
cal
121.2g
protein
29.4g
carbs
67.2g
fat

Nutrition Facts

1 serving (1057.6g)
Calories
1141
% Daily Value*
Total Fat 67.2 g 86%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 2.7 g
Cholesterol 979 mg 326%
Sodium 3242 mg 141%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 12.5 g 45%
Total Sugars 10.4 g
Protein 121.2 g 242%
Vitamin D 0.0 mcg 0%
Calcium 340 mg 26%
Iron 12.5 mg 69%
Potassium 2293 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
40.2%%
50.1%%
Fat: 604 cal (50.1%%)
Protein: 484 cal (40.2%%)
Carbs: 117 cal (9.7%%)