Nutrition Facts for Garlic meatloaf
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Garlic Meatloaf

Image of Garlic Meatloaf
Nutriscore Rating: 61/100

Elevate your weeknight dinner game with this savory Garlic Meatloaf, a comforting classic infused with bold, aromatic flavors. Made with tender ground beef, sautéed garlic, and onion, this recipe combines pantry staples like breadcrumbs, Worcestershire sauce, and ketchup to create a moist and flavorful loaf. Herbs like parsley, oregano, and thyme add a fragrant, earthy touch, while a rich ketchup glaze locks in juiciness as it bakes to perfection. With just 20 minutes of prep time and a foolproof cooking method, this meatloaf is ideal for busy families craving a hearty, home-cooked meal. Serve it with creamy mashed potatoes or roasted vegetables for a dinner that feels both nostalgic and indulgent. Perfect for meal prep or leftovers, this Garlic Meatloaf is a crowd-pleasing favorite that’s guaranteed to satisfy!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 lbs ground beef
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 large egg
  • 4 medium garlic cloves
  • 0.5 medium yellow onion
  • 2 tablespoons Worcestershire sauce
  • 0.5 cup ketchup
  • 2 tablespoons parsley
  • 1 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Line a baking sheet with aluminum foil or lightly grease a loaf pan. Set aside.

3

Finely mince the garlic cloves and the half onion. Heat the vegetable oil in a small pan over medium heat and sauté the garlic and onion for 2-3 minutes until softened and fragrant. Allow to cool slightly.

4

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, egg, Worcestershire sauce, parsley, oregano, thyme, salt, and pepper. Add the sautéed garlic and onion.

5

Using clean hands, mix the ingredients thoroughly until fully incorporated, but avoid overmixing to prevent a dense loaf.

6

Transfer the meat mixture to the prepared baking sheet or loaf pan. Shape it into a loaf approximately 9x5 inches in size if using a sheet.

7

Spread the ketchup evenly over the top of the meatloaf as a glaze.

8

Place the meatloaf in the oven and bake for 50-55 minutes, or until the internal temperature reaches 160°F (71°C) when checked with a meat thermometer.

9

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

10

Serve warm and enjoy with your favorite side dishes, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
3071
cal
177.0g
protein
133.4g
carbs
202.1g
fat

Nutrition Facts

1 serving (1433.8g)
Calories
3071
% Daily Value*
Total Fat 202.1 g 259%
Saturated Fat 77.8 g 389%
Polyunsaturated Fat 2.8 g
Cholesterol 808 mg 269%
Sodium 4394 mg 191%
Total Carbohydrate 133.4 g 49%
Dietary Fiber 6.5 g 23%
Total Sugars 40.9 g
Protein 177.0 g 354%
Vitamin D 4.1 mcg 20%
Calcium 497 mg 38%
Iron 26.4 mg 147%
Potassium 2610 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
23.1%%
59.4%%
Fat: 1818 cal (59.4%%)
Protein: 708 cal (23.1%%)
Carbs: 533 cal (17.4%%)