Nutrition Facts for Sun dried tomato mini meatloaves
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Sun Dried Tomato Mini Meatloaves

Image of Sun Dried Tomato Mini Meatloaves
Nutriscore Rating: 60/100

Elevate your weeknight dinner game with these irresistible Sun-Dried Tomato Mini Meatloaves, a flavorful twist on a classic comfort food. Packed with a hearty blend of ground beef and pork, these bite-sized meatloaves are infused with the rich, tangy goodness of sun-dried tomatoes, aromatic garlic, and fresh parsley. Melted Parmesan cheese and breadcrumbs give them a perfectly tender texture, while a generous ketchup glaze adds a sweet-savory finish. Prepared in a muffin tin for easy portioning, these mini meatloaves cook in just 25 minutes, making them a quick, kid-friendly option that doesn’t skimp on flavor. Garnish with dried oregano for an herby touch and serve alongside creamy mashed potatoes or roasted veggies to complete this crowd-pleasing meal. Perfect for busy evenings, this recipe combines easy prep with gourmet-level results.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Sun-dried tomatoes (packed in oil, drained and chopped)
  • 0.75 cup Breadcrumbs
  • 2 large Eggs
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Milk
  • 1 medium Yellow onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Ketchup (for topping)
  • 0.5 teaspoon Dried oregano (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a standard muffin tin or mini loaf pan.

2

In a large bowl, combine the ground beef, ground pork, sun-dried tomatoes, breadcrumbs, eggs, Parmesan cheese, milk, yellow onion, garlic, parsley, Worcestershire sauce, salt, and black pepper.

3

Using clean hands or a large spoon, mix until all the ingredients are evenly incorporated. Do not overmix to avoid a dense texture.

4

Divide the mixture into six equal portions and shape each into a mini-loaf. Place each mini-loaf into a muffin cup or mini loaf pan, pressing gently to fit.

5

Spread a generous spoonful of ketchup over the top of each mini-loaf for a flavorful glaze.

6

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the meatloaves reaches 160Β°F (71Β°C) on a meat thermometer.

7

Remove from the oven, let rest for 5 minutes, and sprinkle with dried oregano if desired before serving.

8

Serve warm alongside your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
465
cal
27.7g
protein
22.5g
carbs
29.7g
fat

Nutrition Facts

1 serving (225.1g)
Calories
465
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 147 mg 49%
Sodium 969 mg 42%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 2.3 g 8%
Total Sugars 8.8 g
Protein 27.7 g 55%
Vitamin D 0.6 mcg 3%
Calcium 148 mg 11%
Iron 3.6 mg 20%
Potassium 582 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
23.6%%
57.2%%
Fat: 1607 cal (57.2%%)
Protein: 663 cal (23.6%%)
Carbs: 539 cal (19.2%%)