Nutrition Facts for Garlic garlic garlic spinach dip mmm
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Garlic Garlic Garlic Spinach Dip Mmm

Image of Garlic Garlic Garlic Spinach Dip Mmm
Nutriscore Rating: 51/100

Prepare your taste buds for an explosion of flavor with "Garlic Garlic Garlic Spinach Dip Mmm," the ultimate appetizer for garlic lovers! Packed with fresh, sautéed spinach and layered with triple garlic goodness—minced garlic, roasted garlic paste, and granulated garlic—this rich, creamy dip is elevated by the perfect blend of cream cheese, sour cream, and mayonnaise. A luxurious mix of Parmesan and gooey mozzarella cheese takes it over the top, baking to golden, bubbly perfection in just 20 minutes. Perfect for parties, game days, or indulgent snack sessions, this easy-to-make dip pairs beautifully with toasted bread, crackers, or fresh veggies. If you're craving a bold, cheesy, garlicky dip that's irresistibly savory, this recipe will become your new go-to!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams Fresh spinach
  • 225 grams Cream cheese
  • 120 grams Sour cream
  • 60 grams Mayonnaise
  • 4 units Garlic cloves, minced
  • 2 tablespoons Roasted garlic paste
  • 1 teaspoon Granulated garlic
  • 50 grams Parmesan cheese, grated
  • 100 grams Mozzarella cheese, shredded
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 190°C (375°F).

2

Wash the spinach thoroughly, then roughly chop it. Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

3

Add the chopped spinach to the skillet and cook, stirring occasionally, for about 3-4 minutes or until wilted. Remove from heat and set aside to cool slightly.

4

In a large mixing bowl, combine cream cheese, sour cream, mayonnaise, roasted garlic paste, granulated garlic, Parmesan cheese, half of the mozzarella cheese, salt, and black pepper. Mix until smooth and well combined.

5

Squeeze out any excess water from the cooked spinach and add it to the mixture. Stir until evenly incorporated.

6

Transfer the mixture to an oven-safe baking dish. Sprinkle the remaining mozzarella cheese evenly on top.

7

Bake in the preheated oven for 20 minutes, or until the dip is hot and bubbly, and the cheese on top is golden brown.

8

Remove from the oven and let it cool for a few minutes before serving. Pair with toasted bread, crackers, or veggies for dipping.

9

Enjoy the garlicky goodness!

Cooking Tip: Take your time with each step for the best results!
372
cal
12.5g
protein
8.5g
carbs
33.4g
fat

Nutrition Facts

1 serving (154.1g)
Calories
372
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 666 mg 29%
Total Carbohydrate 8.5 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 3.1 g
Protein 12.5 g 25%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 2.0 mg 11%
Potassium 95 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
13.0%%
78.2%%
Fat: 1801 cal (78.2%%)
Protein: 298 cal (13.0%%)
Carbs: 202 cal (8.8%%)