Nutrition Facts for Fruity almond slush with rum soaked cherries

Fruity Almond Slush with Rum Soaked Cherries

Image of Fruity Almond Slush with Rum Soaked Cherries
Nutriscore Rating: 72/100

Cool down with a refreshing and indulgent twist on a summer favorite: Fruity Almond Slush with Rum Soaked Cherries. This vibrant recipe combines a medley of frozen mixed berries, tangy pineapple juice, and creamy almond milk, blended to frosty perfection with a hint of almond extract for a subtle nutty depth. The real showstopper is the topping of boozy rum-soaked cherries infused with zesty lemon, creating a sweet and tangy contrast to the fruity slush. Perfect for poolside lounging or festive gatherings, this quick-to-make, 20-minute recipe is naturally sweetened with honey or agave syrup, making it both satisfying and refreshing. Serve with a drizzle of the rum mixture and a touch of fresh mint for a garnish that’s as picturesque as it is delicious. Whether it's a sultry summer afternoon or a party with friends, this fruity slush is guaranteed to be the star of the season.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Frozen mixed berries (strawberries, blueberries, raspberries)
  • 1 cup Pineapple juice
  • 1 cup Almond milk (unsweetened)
  • 1 teaspoon Almond extract
  • 2 tablespoons Honey or agave syrup
  • 1 cup Ice cubes
  • 1 cup Dark rum
  • 1 cup Fresh cherries (pitted)
  • 0.5 teaspoon Lemon zest
  • 4 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small bowl, combine the pitted cherries, dark rum, and lemon zest. Stir well to coat the cherries evenly. Cover the bowl with plastic wrap and let them soak for at least 15 minutes, or up to 2 hours for extra flavor.

2

In a blender, combine the frozen mixed berries, pineapple juice, almond milk, almond extract, honey or agave syrup, and ice cubes.

3

Blend the mixture on high speed until smooth and slushy, ensuring no ice chunks remain. Adjust sweetness with additional honey or agave syrup, if needed.

4

Pour the slush mixture evenly into serving glasses.

5

Top each glass with a generous spoonful of the rum-soaked cherries, allowing some of the rum mixture to drizzle over the slush for extra flavor.

6

Garnish with fresh mint leaves if desired, and serve immediately with a straw or spoon.

⚑
Cooking Tip: Take your time with each step for the best results!
1113
cal
5.4g
protein
134.5g
carbs
4.1g
fat

Nutrition Facts

1 serving (1486.5g)
Calories
1113
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 173 mg 8%
Total Carbohydrate 134.5 g 49%
Dietary Fiber 16.1 g 58%
Total Sugars 111.5 g
Protein 5.4 g 11%
Vitamin D 2.5 mcg 12%
Calcium 552 mg 42%
Iron 3.1 mg 17%
Potassium 1118 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.2%%
3.6%%
6.2%%
Fat: 36 cal (6.2%%)
Protein: 21 cal (3.6%%)
Carbs: 538 cal (90.2%%)