Frozen Strawberry Banana Colada
Cool off with a vibrant and refreshing Frozen Strawberry Banana Colada, a tropical drink that’s as indulgent as it is easy to make! Bursting with the natural sweetness of frozen strawberries and a ripe banana, this creamy treat is blended with velvety coconut milk and tangy pineapple juice for a perfectly balanced flavor profile. Add a splash of white rum for a cocktail twist, or keep it alcohol-free for an equally delightful mocktail. Ready in just 5 minutes, this frozen colada is the ultimate summer beverage, ideal for poolside lounging or entertaining guests. Garnish with fresh mint leaves and strawberry slices for a beautifully tropical presentation. Perfect for smoothie lovers, tropical drink enthusiasts, and anyone craving a taste of paradise!
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Recipe Information
Ingredients
- 1 cup Frozen strawberries
- 1 medium Ripe banana
- 1 cup Coconut milk
- 1 cup Pineapple juice
- 2 tablespoons White rum (optional)
- 1 cup Ice cubes
- 1 tablespoon Honey or agave syrup (optional, for sweetness)
- 2 leaves Fresh mint leaves (optional, for garnish)
- 2 slices Strawberry slices (optional, for garnish)
Instructions
Add the frozen strawberries, ripe banana (peeled and broken into chunks), coconut milk, pineapple juice, white rum (if using), and ice cubes to a blender.
Blend the ingredients on high speed until the mixture is smooth and creamy. Stop and scrape down the sides of the blender if needed.
Taste the mixture and, if desired, add the honey or agave syrup to enhance the sweetness. Blend again briefly to incorporate.
Pour the Frozen Strawberry Banana Colada into glasses, distributing evenly between servings.
Optional: Garnish with fresh mint leaves and strawberry slices for a decorative touch.
Serve immediately with a straw and enjoy the tropical flavors!
Nutrition Facts
Calories |
512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 44 mg | 2% | |
| Total Carbohydrate | 114.7 g | 42% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 90.0 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 77 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1136 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
